Petit pois
Packaged product Bønner og bælgfrugter Delhaize
Petit pois contains 58 kcal per 100 g. A serving, 140 g (140 g) provides about 81 kcal.
Roughly 49 % of its calories come from protein, with 35 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 76 kcal per 100 g across 536 products.
100 g provides 30 % of the Daily Value for Vitamin C, 16 % of the Daily Value for Thiamin (B1) and 11 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 27 mg | 30 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,049 mg | 0,3 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,085 mg | 7 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 29,3 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,4 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 20,2 mg | 5 % |
| Phosphor L | 77,4 mg | 6 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 0,65 mg | 6 % |
| Kobber L | 0,097 mg | 11 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 0,84 µg | 2 % |
| Jod L | 0,098 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 35 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for bønner og bælgfrugter (median 5,2 g)
- Fiber7,4 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
- Sugars1,3 gin the lowest quarter of bønner og bælgfrugter (median 2,5 g)
- Fat0,8 gabove the median for bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium20 mgin the lowest quarter of bønner og bælgfrugter (median 212 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 292 µg |
|---|
Other components (2)
| Vand L | 86,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113615743
- Quantity
- 400 g
- Label serving
- 140 g
- Category
- Ærter, udbælgede
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petits pois extra fin 65%, eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois extra-fins à l'étuvée Monoprix Gourmet | 58 | 5,3 g | 3,8 g | 0,8 g |
| Petits pois Extra-fins Carrefour | 58 | 5,3 g | 3,8 g | 0,8 g |
| Petits pois Extra-fins Carrefour | 58 | 5,3 g | 3,8 g | 0,8 g |
| Doperwten extra fijn Plus | 58 | 4,8 g | 5,5 g | 0,6 g |
| Petits pois Bio Auchan | 58 | 3,6 g | 8,4 g | 0,5 g |
| Petits pois extra fins Delhaize | 58 | 5,3 g | 3,8 g | 0,8 g |
| Piselli Decò | 58 | 4,9 g | 7,6 g | 0,9 g |
| Marrowfat Peas in Sweetened, Salted Water ASDA | 57 | 5,7 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit pois?
100 g of Petit pois has 58 kcal. Serving, 140 g (140 g): about 81 kcal.
How much protein is in Petit pois?
Petit pois contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 7,4 g in serving, 140 g (140 g). About 49 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 5,2 g).
How many carbs are in Petit pois?
Petit pois has 3,8 g of total carbohydrates per 100 g, including 7,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit pois?
Petit pois contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Petit pois contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30 % DV), Thiamin (B1) (16 % DV), mangan (11 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petit pois?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113615743. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.