Perle de Lait Melon
Packaged product Frugter Yoplait
Perle de Lait Melon contains 149 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 11 % of the Daily Value for Vitamin B12 and 10 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 28,4 mg | 1 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,35 g | 1 % |
| Total sugars L | 19,5 g | |
| Added sugars L | 16,6 g | 33 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 51,6 µg | 6 % |
| Vitamin C L | 0,68 mg | 0,8 % |
| Vitamin D L | 0,076 µg | 0,4 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,083 mg | 0,5 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 78,3 mg | 6 % |
| Jern L | 0,06 mg | 0,3 % |
| Magnesium L | 7,9 mg | 2 % |
| Phosphor L | 62,7 mg | 5 % |
| Kalium L | 101 mg | 2 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,01 mg | 1 % |
| Mangan L | 0,008 mg | 0,3 % |
| Selen L | 2 µg | 4 % |
| Jod L | 13,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gabove the median for frugter (median 0,71 g)
- Fiber0,35 gbelow the median for frugter (median 1,5 g)
- Sugars19,5 gabove the median for frugter (median 11,9 g)
- Fat6,3 gin the top quarter of frugter (median 0,12 g)
- Saturated fat4,3 gin the top quarter of frugter (median 0,028 g)
- Sodium28,4 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,43 g |
|---|
Carotenoids (1)
| Betacaroten L | 23,9 µg |
|---|
Other components (2)
| Vand L | 67 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Lait et crème pasteurisés, sucre, eau, melon 3,8%, amidons modifiés de riz et de maïs, jus de melon concentré, arôme, jus de carotte concentré, jus de citron concentré, ferments lactiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perle de Lait Melon?
100 g of Perle de Lait Melon has 149 kcal.
How much protein is in Perle de Lait Melon?
Perle de Lait Melon contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Perle de Lait Melon?
Perle de Lait Melon has 20 g of total carbohydrates per 100 g, including 0,35 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perle de Lait Melon?
Perle de Lait Melon contains 6,3 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Perle de Lait Melon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perle de Lait Melon?
100 g contains 28,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612464732491. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.