Perle de Lait Melon
Packaged product Fruits Yoplait
Perle de Lait Melon contains 149 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 11% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 28.4 mg | 1% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.35 g | 1% |
| Total sugars L | 19.5 g | |
| Added sugars L | 16.6 g | 33% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 51.6 µg | 6% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.083 mg | 0.5% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 78.3 mg | 6% |
| Iron L | 0.06 mg | 0.3% |
| Magnesium L | 7.9 mg | 2% |
| Phosphorus L | 62.7 mg | 5% |
| Potassium L | 101 mg | 2% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.008 mg | 0.3% |
| Selenium L | 2 µg | 4% |
| Iodine L | 13.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for fruits (median 0.71 g)
- Fiber0.35 gbelow the median for fruits (median 1.5 g)
- Sugars19.5 gabove the median for fruits (median 11.4 g)
- Fat6.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat4.3 gin the top quarter of fruits (median 0.1 g)
- Sodium28.4 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.43 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.9 µg |
|---|
Other components (2)
| Water L | 67 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Lait et crème pasteurisés, sucre, eau, melon 3,8%, amidons modifiés de riz et de maïs, jus de melon concentré, arôme, jus de carotte concentré, jus de citron concentré, ferments lactiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7612464732491. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.