Melona Melon
Packaged product Frugter Binggrae
Melona Melon contains 149 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 149 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for frugter (median 0,7 g)
- Fat5,8 gin the top quarter of frugter (median 0,1 g)
- Sodium60 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Crumble Blossom Hello Fresh | 149 | 1,8 g | 19,3 g | 7 g |
| Stuffed Cherry Peppers Italcarciofi | 149 | 9,2 g | 3,9 g | 10,1 g |
| Luxury dried plums Holland & Barrett | 149 | 2,3 g | 37 g | 0,5 g |
| La Panna Cotta Fruits Rouges Sacre willy | 149 | 4 g | 18 g | 7 g |
| Glace Poire Williams et Melon Cantalou Sol&Mar | 149 | 2,1 g | 30,3 g | 2,1 g |
| Rillettes homard au poivre de Tellicherry 120g U | 149 | 11 g | 2,3 g | 10 g |
| Strawberry Fields Salad ready2eat | 149 | 3,8 g | 12,6 g | 10,1 g |
| Perle de Lait Melon Yoplait | 149 | 2,2 g | 20 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melona Melon?
100 g of Melona Melon has 149 kcal. Serving, 1 serving, 100 ml (100 g): about 149 kcal.
How much protein is in Melona Melon?
Melona Melon contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 1 serving, 100 ml (100 g). About 6 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Melona Melon?
Melona Melon has 22 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melona Melon?
Melona Melon contains 5,8 g of fat per 100 g.
How much sodium is in Melona Melon?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801104675321. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.