Pates fraiches
Packaged product Korn og pastaprodukter Lanza
Pates fraiches contains 283 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (278 kcal per 100 g).
100 g provides 131 % of the Daily Value for mangan, 36 % of the Daily Value for kobber and 17 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,49 g | 2 % |
| Cholesterol L | 53,7 mg | 18 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 24,6 µg | 3 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 7,8 µg | 2 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 70,4 mg | 5 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 40,2 mg | 10 % |
| Phosphor L | 119 mg | 10 % |
| Kalium L | 276 mg | 6 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,32 mg | 36 % |
| Mangan L | 3 mg | 131 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 3,9 µg | 3 % |
| Chlorid L | 31,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for korn og pastaprodukter (median 10,5 g)
- Fiber5,1 gin the top quarter of korn og pastaprodukter (median 2,3 g)
- Sugars2,5 gabove the median for korn og pastaprodukter (median 1,7 g)
- Fat1,9 gin the lowest quarter of korn og pastaprodukter (median 5,4 g)
- Saturated fat0,49 gin the lowest quarter of korn og pastaprodukter (median 2 g)
- Sodium140 mgbelow the median for korn og pastaprodukter (median 392 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water30,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,84 g |
|---|---|
| Polyumættet fedt L | 0,81 g |
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,013 g |
| ALA (omega-3, 18: 3 n-3) L | 0,094 g |
| Linolsyre (omega- 6, 18: 2) L | 0,69 g |
Carotenoids (1)
| Betacaroten L | 60,6 µg |
|---|
Other components (2)
| Vand L | 30,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lanza
- Barcode
- 3592020009486
- Category
- Frisk pasta
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de _blé_ dur, _œufs_ frais (14%), eau, curcuma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pates fraiches?
100 g of Pates fraiches has 283 kcal.
Is Pates fraiches high in protein?
Pates fraiches contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 10,5 g).
How many carbs are in Pates fraiches?
Pates fraiches has 53,8 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pates fraiches?
Pates fraiches contains 1,9 g of fat per 100 g, of which 0,49 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pates fraiches contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (131 % DV), kobber (36 % DV), Thiamin (B1) (17 % DV), zink (17 % DV) and Pantothensyre (B5) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pates fraiches?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3592020009486. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.