Pâta miso
Packaged product Drikkevarer Tanoshi
Pâta miso contains 132 kcal per 100 g.
Roughly 34 % of its calories come from protein, with 33 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 177 kcal per 100 g across 92 products.
100 g provides 69 % of the Daily Value for mangan, 64 % of the Daily Value for kobber and 55 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 3.440 mg | 150 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,019 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,033 mg | 0,2 % |
| Pantothensyre (B5) L | 0,009 mg | 0,2 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 1,2 µg | 0,3 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 142 mg | 11 % |
| Jern L | 9,9 mg | 55 % |
| Magnesium L | 161 mg | 38 % |
| Phosphor L | 384 mg | 31 % |
| Kalium L | 1.085 mg | 23 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,58 mg | 64 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 0,077 µg | 0,1 % |
| Jod L | 13,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 26 %
- Fat 33 %
- Alcohol 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,7 gin the top quarter of drikkevarer (median 4,3 g)
- Sugars5,5 gbelow the median for drikkevarer (median 7,8 g)
- Fat4,7 gbelow the median for drikkevarer (median 5,8 g)
- Saturated fat0,6 gbelow the median for drikkevarer (median 0,9 g)
- Sodium3.440 mgbelow the median for drikkevarer (median 4.533 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water18,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 25 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,004 µg |
|---|
Other components (2)
| Vand L | 18,8 g |
|---|---|
| Alkohol L | 1,3 g |
Product details
- Brand
- Tanoshi
- Barcode
- 3229820799384
- Quantity
- 150 g
- Category
- MisosCity in Italy
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte de soja et de riz (eau, fèves de soja, riz, sel), eau, pâte de soja et d'orge (fèves de soja, eau, sel, farine d'orge rôti), alcool, sel, exhausteurs de goût: inosinate disodique, 5-ribonucléotide disodique, extrait de levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Miso Muso | 133 | 6,7 g | 26,7 g | 0 g |
| Miso Miyako Oriental Foods Inc. | 143 | 14,3 g | 14,3 g | 0 g |
| Miso riz Danival | 145 | 9,7 g | 9 g | 6,7 g |
| Miso Danival | 145 | 9,7 g | 9 g | 6,7 g |
| Mugi Miso Terrasana | 145 | 10 g | 22 g | 0,2 g |
| Danival miso Danival | 145 | 9,7 g | 9 g | 6,7 g |
| Mugi miso pasteurizado Biospirit | 145 | 11,6 g | 9,5 g | 5,6 g |
| Miso La Finestra sul Cielo | 148 | 11 g | 10 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pâta miso?
100 g of Pâta miso has 132 kcal.
Is Pâta miso high in protein?
Pâta miso contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 34 % of its calories come from protein.
How many carbs are in Pâta miso?
Pâta miso has 8,5 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pâta miso?
Pâta miso contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pâta miso contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (69 % DV), kobber (64 % DV), jern (55 % DV), magnesium (38 % DV) and phosphor (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pâta miso?
100 g contains 3.440 mg of sodium, 150 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820799384. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.