Miso

Packaged product Drikkevarer Danival

Miso contains 145 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 177 kcal per 100 g across 92 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Miso by Danival, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
9,7 gprotein
9 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1 g 5 %
Sodium L 3.270 mg 142 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 3,4 g 12 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 27 %Fat: 45 %145kcal / 100 g
  • Protein 29 %
  • Carbohydrates 27 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gin the lowest quarter of drikkevarer (median 11 g)
  • Fiber3,4 gbelow the median for drikkevarer (median 4,3 g)
  • Sugars3 gin the lowest quarter of drikkevarer (median 7,8 g)
  • Fat6,7 gin the top quarter of drikkevarer (median 5,8 g)
  • Saturated fat1 gin the top quarter of drikkevarer (median 0,9 g)
  • Sodium3.270 mgin the lowest quarter of drikkevarer (median 4.533 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danival
Barcode
3431590000441
Quantity
200 g
Category
MisosCity in Italy
Packaging
fr:bocal-verre,fr:couvercle-metal,nl:groene-punt
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

french _soya_ beans*, semi-complete rice* 41.5%, unrefined Atlantic sea salt, water, enzyme (Aspergillus oryzae)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Miso riz Danival 145 9,7 g 9 g 6,7 g
Mugi Miso Terrasana 145 10 g 22 g 0,2 g
Danival miso Danival 145 9,7 g 9 g 6,7 g
Mugi miso pasteurizado Biospirit 145 11,6 g 9,5 g 5,6 g
Miso Miyako Oriental Foods Inc. 143 14,3 g 14,3 g 0 g
Miso La Finestra sul Cielo 148 11 g 10 g 5,9 g
Miso au riz brun biologique Koyo 150 16,7 g 16,7 g 0 g
Miso Orge Danival 151 9,8 g 10,8 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miso?

100 g of Miso has 145 kcal.

How much protein is in Miso?

Miso contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11 g).

How many carbs are in Miso?

Miso has 9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso?

Miso contains 6,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Miso?

100 g contains 3.270 mg of sodium, 142 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3431590000441. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.