Calories in Pasta med tomatbaseret sauce og skaldyr, restaurant
Generic food Måltider og disketter
Pasta med tomatbaseret sauce og skaldyr, restaurant contains 166 kcal per 100 g. A typical serving of 1 kop (250 g) provides about 415 kcal.
Roughly 44 % of its calories come from carbohydrates, with 44 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pasta blandede retter, undtagen makaroni og ost on FoodFactly (154 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamin B12, 31 % of the Daily Value for selen and 16 % of the Daily Value for Folat (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 166 kcal | |
| Total fat C | 8 g | 10 % |
| Saturated fat C | 1,1 g | 5 % |
| Cholesterol C | 13 mg | 4 % |
| Sodium C | 393 mg | 17 % |
| Total carbohydrates C | 18 g | 7 % |
| Dietary fiber C | 1,5 g | 5 % |
| Total sugars C | 2,3 g | |
| Protein C | 5,2 g | 10 % |
| Vitamin A C | 18 µg | 2 % |
| Vitamin C C | 0,9 mg | 1 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 2,3 mg | 15 % |
| Vitamin K C | 11,9 µg | 10 % |
| Thiamin (B1) C | 0,14 mg | 12 % |
| Riboflavin (B2) C | 0,091 mg | 7 % |
| Niacin (B3) C | 2,3 mg | 14 % |
| Vitamin B6 C | 0,087 mg | 5 % |
| Folat (B9) C | 63 µg | 16 % |
| Vitamin B12 C | 0,81 µg | 34 % |
| Cholin C | 15,9 mg | 3 % |
| Calcium C | 22 mg | 2 % |
| Jern C | 1,1 mg | 6 % |
| Magnesium C | 18 mg | 4 % |
| Phosphor C | 62 mg | 5 % |
| Kalium C | 166 mg | 4 % |
| Zink C | 0,44 mg | 4 % |
| Kobber C | 0,092 mg | 10 % |
| Selen C | 17,3 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 44 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for pasta blandede retter, undtagen makaroni og ost (median 5,8 g)
- Sugars2,3 gabove the median for pasta blandede retter, undtagen makaroni og ost (median 1,7 g)
- Fat8 gabove the median for pasta blandede retter, undtagen makaroni og ost (median 6,7 g)
- Saturated fat1,1 gbelow the median for pasta blandede retter, undtagen makaroni og ost (median 2 g)
- Sodium393 mgabove the median for pasta blandede retter, undtagen makaroni og ost (median 335 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water67,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 3,1 g |
|---|---|
| Polyumættet fedt C | 3 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,015 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,015 g |
| Linolsyre (omega- 6, 18: 2) C | 2,6 g |
| SFA 4: 0 C | 0,001 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0,001 g |
| SFA 10: 0 C | 0,001 g |
| SFA 12: 0 C | 0,004 g |
| SFA 14: 0 C | 0,008 g |
| SFA 16: 0 C | 0,78 g |
| SFA 18: 0 C | 0,23 g |
| MUFA 18: 1 C | 3 g |
| PUFA 18: 3 C | 0,34 g |
| PUFA 20: 4 C | 0,003 g |
| MUFA 16: 1 C | 0,027 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,05 g |
| MUFA 22: 1 C | 0,001 g |
| PUFA 22: 5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Betacaroten C | 141 µg |
|---|---|
| Lycopen C | 4.600 µg |
| Lutein + zeaxanthin C | 72 µg |
| Retinol C | 6 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 67,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 32 µg |
| Folat, mad C | 9 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Pasta med tomatbaseret sauce og skaldyr
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta med tomatbaseret sauce og skaldyr, hjemmeopskriften | 113 | 5,6 g | 19,4 g | 1,2 g |
| Pasta med tomatbaseret sauce og skaldyr, ready- to- heat | 127 | 5,5 g | 19 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta med tomatbaseret sauce, seafood, og tilsatte grøntsager, restaurant | 164 | 5,2 g | 17,8 g | 7,9 g |
| Pasta med tomatbaseret sauce, fjerkræ, og tilsatte grøntsager, restaurant | 169 | 5,6 g | 17,5 g | 8,4 g |
| Pasta med tomatbaseret sauce og fjerkræ, restaurant | 171 | 5,6 g | 17,7 g | 8,5 g |
| Pasta med tomatbaseret sauce, kød, og tilsatte grøntsager, restaurant | 176 | 5,5 g | 17,5 g | 9,2 g |
| Pasta med tomatbaseret sauce og kød, restaurant | 178 | 5,4 g | 17,7 g | 9,3 g |
| Pasta, fuldkorn, med tomatbaseret sauce og skaldyr, restaurant | 162 | 5,3 g | 17,6 g | 8,3 g |
| Pasta, fuldkorn, med tomatbaseret sauce, seafood, og tilsatte grøntsager, restaurant | 160 | 5,3 g | 17,4 g | 8,2 g |
| Pasta med tomatbaseret sauce, og tilsatte grøntsager, restaurant | 158 | 3,5 g | 18,1 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta med tomatbaseret sauce og skaldyr?
100 g of pasta med tomatbaseret sauce og skaldyr has 166 kcal. 1 kop (250 g): about 415 kcal.
How much protein is in pasta med tomatbaseret sauce og skaldyr?
Pasta med tomatbaseret sauce og skaldyr contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 12,9 g in 1 kop (250 g). About 13 % of its calories come from protein. Compared with other pasta blandede retter, undtagen makaroni og ost, that is below the median (median 5,8 g).
How many carbs are in pasta med tomatbaseret sauce og skaldyr?
Pasta med tomatbaseret sauce og skaldyr has 18 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,3 g of sugars.
How much fat is in pasta med tomatbaseret sauce og skaldyr?
Pasta med tomatbaseret sauce og skaldyr contains 8 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does pasta med tomatbaseret sauce og skaldyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), selen (31 % DV), Folat (B9) (16 % DV), Vitamin E (15 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pasta med tomatbaseret sauce og skaldyr?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708849. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.