Pancakes moelleux
Packaged product Sweets og Desserter Biocoop
Pancakes moelleux contains 341 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
100 g provides 31 % of the Daily Value for mangan, 26 % of the Daily Value for selen and 25 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 114 mg | 38 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 15 g | |
| Added sugars L | 12,6 g | 25 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 62,1 µg | 7 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 20,2 µg | 5 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 76,7 mg | 6 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 34,1 mg | 8 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 197 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 14,1 µg | 26 % |
| Jod L | 28,8 µg | 19 % |
| Chlorid L | 583 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for sweets og desserter (median 6,6 g)
- Fiber1,4 gbelow the median for sweets og desserter (median 1,6 g)
- Sugars15 gabove the median for sweets og desserter (median 12,8 g)
- Fat13 gin the top quarter of sweets og desserter (median 7,4 g)
- Saturated fat2,7 gin the top quarter of sweets og desserter (median 1,6 g)
- Sodium504 mgin the top quarter of sweets og desserter (median 357 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water58,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,3 g |
|---|---|
| Polyumættet fedt L | 3 g |
Sugars and starch (1)
| Stivelse L | 21,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,029 g |
| ALA (omega-3, 18: 3 n-3) L | 0,65 g |
| Linolsyre (omega- 6, 18: 2) L | 2,2 g |
Carotenoids (1)
| Betacaroten L | 9,8 µg |
|---|
Other components (2)
| Vand L | 58,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121215154
- Quantity
- 132 g
- Category
- Pandekager
- Packaging
- fr:pot-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier 38% (France), farine de blé 27% (France), œufs entiers (France), sucre de canne blond, huile végétale de colza, farine de sarrasin 3,2% (France), farine d'épeautre (blé) 1,4% (France), poudres à lever : carbonate de sodium, citrate de sodium, amidon de froment, sel fin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pancake organic farmhouse Stonewall Kitchen | 341 | 8 g | 74 g | 1 g |
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| Poffertjes Cerelia | 340 | 5,6 g | 35,9 g | 18,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes moelleux?
100 g of Pancakes moelleux has 341 kcal.
How much protein is in Pancakes moelleux?
Pancakes moelleux contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,6 g).
How many carbs are in Pancakes moelleux?
Pancakes moelleux has 46 g of total carbohydrates per 100 g, including 1,4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes moelleux?
Pancakes moelleux contains 13 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Pancakes moelleux contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (31 % DV), selen (26 % DV), chlorid (25 % DV), Vitamin B12 (20 % DV) and Vitamin E (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes moelleux?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121215154. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.