Pancakes
Packaged product Sweets og Desserter Bernard Jarnoux
Pancakes contains 301 kcal per 100 g. A serving, 100 g (100 g) provides about 301 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (284 kcal per 100 g).
100 g provides 30 % of the Daily Value for mangan, 24 % of the Daily Value for selen and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 65,3 mg | 22 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 21 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 75,5 µg | 8 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,041 mg | 0,3 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 12,4 µg | 3 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 59,8 mg | 5 % |
| Jern L | 0,92 mg | 5 % |
| Magnesium L | 27,3 mg | 7 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 0,84 mg | 8 % |
| Kobber L | 0,096 mg | 11 % |
| Mangan L | 0,68 mg | 30 % |
| Selen L | 13,2 µg | 24 % |
| Jod L | 12,9 µg | 9 % |
| Chlorid L | 167 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for sweets og desserter (median 6,6 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 1,6 g)
- Sugars21 gin the top quarter of sweets og desserter (median 12,8 g)
- Fat8,8 gabove the median for sweets og desserter (median 7,4 g)
- Saturated fat4,8 gin the top quarter of sweets og desserter (median 1,6 g)
- Sodium177 mgin the lowest quarter of sweets og desserter (median 357 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water43,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,3 g |
|---|---|
| Polyumættet fedt L | 0,7 g |
Sugars and starch (1)
| Stivelse L | 18,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,015 g |
| ALA (omega-3, 18: 3 n-3) L | 0,053 g |
| Linolsyre (omega- 6, 18: 2) L | 0,5 g |
Carotenoids (1)
| Betacaroten L | 19,1 µg |
|---|
Other components (2)
| Vand L | 43,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bernard Jarnoux
- Barcode
- 3336413246801
- Quantity
- 176 g
- Label serving
- 100 g
- Category
- Pandekager
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier frais 35%, farine de blé 30%, sucre de canne, ŒUF entier issu de poules élevées en plein air 12%, beurre concentré (contient LAIT), poudres à lever : carbonates de sodium - citrate de sodium, amidon de BLE, sel. Fabriqué avec de la farine de blé, du lait et des eufs origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mumspannkakor Pop! Bakery | 301 | 6,4 g | 28,6 g | 17,6 g |
| Tendr'epis pancakes natures Tendr'epis | 302 | 6,4 g | 54,5 g | 6,2 g |
| Pancake protein näno supps | 302 | 35,5 g | 29,1 g | 5,1 g |
| 12 pancakes natures Lemarie patissier | 302 | 6,4 g | 54,5 g | 6,2 g |
| Pancakes Nature Lemarie patissier | 302 | 6,4 g | 54,5 g | 6,2 g |
| Pancake nature Cora | 302 | 6,4 g | 54,5 g | 6,2 g |
| Protein pancake Milk cream Bombar | 302 | 25 g | 11,5 g | 14 g |
| chinese pancakes Gressingham | 300 | 7,9 g | 57 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 301 kcal. Serving, 100 g (100 g): about 301 kcal.
How much protein is in Pancakes?
Pancakes contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,6 g).
How many carbs are in Pancakes?
Pancakes has 47 g of total carbohydrates per 100 g, including 1,5 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 8,8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (30 % DV), selen (24 % DV), Vitamin B12 (11 % DV), kobber (11 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336413246801. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.