Pancakes
Packaged product Sweets and Desserts Bernard Jarnoux
Pancakes contains 301 kcal per 100 g. A serving, 100 g (100 g) provides about 301 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (285 kcal per 100 g).
100 g provides 30% of the Daily Value for manganese, 24% of the Daily Value for selenium and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 65.3 mg | 22% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 21 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 75.5 µg | 8% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 12.4 µg | 3% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 59.8 mg | 5% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 27.3 mg | 7% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 13.2 µg | 24% |
| Iodine L | 12.9 µg | 9% |
| Chloride L | 167 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for sweets and desserts (median 6.6 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars21 gin the top quarter of sweets and desserts (median 13 g)
- Fat8.8 gabove the median for sweets and desserts (median 7.5 g)
- Saturated fat4.8 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium177 mgin the lowest quarter of sweets and desserts (median 354 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water43.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Sugars and starch (1)
| Starch L | 18.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.053 g |
| Linoleic acid (omega-6, 18:2) L | 0.5 g |
Carotenoids (1)
| Beta-carotene L | 19.1 µg |
|---|
Other components (2)
| Water L | 43.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bernard Jarnoux
- Barcode
- 3336413246801
- Quantity
- 176 g
- Label serving
- 100 g
- Category
- Pancakes
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier frais 35%, farine de blé 30%, sucre de canne, ŒUF entier issu de poules élevées en plein air 12%, beurre concentré (contient LAIT), poudres à lever : carbonates de sodium - citrate de sodium, amidon de BLE, sel. Fabriqué avec de la farine de blé, du lait et des eufs origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mumspannkakor Pop! Bakery | 301 | 6.4 g | 28.6 g | 17.6 g |
| Tendr'epis pancakes natures Tendr'epis | 302 | 6.4 g | 54.5 g | 6.2 g |
| Pancake protein näno supps | 302 | 35.5 g | 29.1 g | 5.1 g |
| 12 pancakes natures Lemarie patissier | 302 | 6.4 g | 54.5 g | 6.2 g |
| Pancakes Nature Lemarie patissier | 302 | 6.4 g | 54.5 g | 6.2 g |
| Pancake nature Cora | 302 | 6.4 g | 54.5 g | 6.2 g |
| Protein pancake Milk cream Bombar | 302 | 25 g | 11.5 g | 14 g |
| Buttermilk Pancakes Galberts | 300 | 6.9 g | 36.4 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3336413246801. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.