Mumspannkakor
Packaged product Sweets og Desserter Pop! Bakery
Mumspannkakor contains 301 kcal per 100 g. A serving, 8.3 g (8,3 g) provides about 25 kcal.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 6,6 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 6,6 g)
- Fiber0,96 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars6,6 gbelow the median for sweets og desserter (median 12,8 g)
- Fat17,6 gin the top quarter of sweets og desserter (median 7,4 g)
- Saturated fat1,9 gabove the median for sweets og desserter (median 1,6 g)
- Sodium289 mgbelow the median for sweets og desserter (median 357 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pop! Bakery
- Barcode
- 8714801331455
- Label serving
- 8.3 g
- Category
- Pandekager
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Bernard Jarnoux | 301 | 8,2 g | 47 g | 8,8 g |
| Tendr'epis pancakes natures Tendr'epis | 302 | 6,4 g | 54,5 g | 6,2 g |
| Pancake protein näno supps | 302 | 35,5 g | 29,1 g | 5,1 g |
| 12 pancakes natures Lemarie patissier | 302 | 6,4 g | 54,5 g | 6,2 g |
| Pancakes Nature Lemarie patissier | 302 | 6,4 g | 54,5 g | 6,2 g |
| Pancake nature Cora | 302 | 6,4 g | 54,5 g | 6,2 g |
| Protein pancake Milk cream Bombar | 302 | 25 g | 11,5 g | 14 g |
| chinese pancakes Gressingham | 300 | 7,9 g | 57 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mumspannkakor?
100 g of Mumspannkakor has 301 kcal. Serving, 8.3 g (8,3 g): about 25 kcal.
How much protein is in Mumspannkakor?
Mumspannkakor contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,53 g in serving, 8.3 g (8,3 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,6 g).
How many carbs are in Mumspannkakor?
Mumspannkakor has 28,6 g of total carbohydrates per 100 g, including 0,96 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mumspannkakor?
Mumspannkakor contains 17,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Mumspannkakor?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714801331455. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.