Palitos de Surimi
Packaged product Fisk og skaldyr Consum
Palitos de Surimi contains 103 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 33 % from protein and 25 % from fat (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (114 kcal per 100 g).
100 g provides 86 % of the Daily Value for Vitamin B12, 37 % of the Daily Value for selen and 27 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 30,8 mg | 10 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,091 g | 0,2 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 5,6 µg | 0,6 % |
| Vitamin C L | 0,51 mg | 0,6 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,072 mg | 6 % |
| Niacin (B3) L | 2,8 mg | 18 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 9,7 µg | 2 % |
| Vitamin B12 L | 2,1 µg | 86 % |
| Calcium L | 18,9 mg | 1 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 17,1 mg | 4 % |
| Phosphor L | 132 mg | 11 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,051 mg | 6 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 20,1 µg | 37 % |
| Jod L | 39,9 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 43 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for fisk og skaldyr (median 8 g)
- Fiber0,14 gbelow the median for fisk og skaldyr (median 0,27 g)
- Sugars1,7 gin the lowest quarter of fisk og skaldyr (median 2,8 g)
- Fat2,8 gbelow the median for fisk og skaldyr (median 4,2 g)
- Sodium720 mgabove the median for fisk og skaldyr (median 680 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
- Water63,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,44 µg |
|---|
Other components (2)
| Vand L | 63,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Surimi (PESCADO), agua, almidón modificado, almidón, aceites vegetales, albúmina de HUEVO, proteína vegetal, sal, aromas (PESCADO, CRUSTACEOS), azúcar, colorante (extracto de pimentón). PUEDE CONTENER MOLUSCOS. Aceite de girasol: G, Oliva: O, Nabina: N.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgSaltSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tronquitos de mar Eliges | 103 | 7,9 g | 9,3 g | 3,8 g |
| Palitos de surumi CONSUM S. COOP. V. | 103 | 7,9 g | 9,3 g | 3,8 g |
| Tronquitos de mar Eliges | 103 | 7,9 g | 9,3 g | 3,8 g |
| Surimi Conserviera adriatica | 103 | 5 g | 19 g | 1 g |
| Palitos De Mar Ocean Sea | 103 | 8,4 g | 11 g | 2,8 g |
| Крабовые палочки 365 дней | 103 | 4,5 g | 18,2 g | 1,3 g |
| Surimi rallado Eroski | 104 | 9 g | 8,5 g | 3,8 g |
| Palitos de mar NŌS | 104 | 5,7 g | 18,2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palitos de Surimi?
100 g of Palitos de Surimi has 103 kcal.
How much protein is in Palitos de Surimi?
Palitos de Surimi contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 8 g).
How many carbs are in Palitos de Surimi?
Palitos de Surimi has 11 g of total carbohydrates per 100 g, including 0,14 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palitos de Surimi?
Palitos de Surimi contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Palitos de Surimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (86 % DV), selen (37 % DV), jod (27 % DV), Niacin (B3) (18 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palitos de Surimi?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807556202. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.