Pain grillé
Packaged product Drikkevarer Sans marque
Pain grillé contains 380 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).
100 g provides 177 % of the Daily Value for Thiamin (B1), 47 % of the Daily Value for mangan and 33 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,24 g | 1 % |
| Cholesterol L | 0,061 mg | 0 % |
| Sodium L | 26,4 mg | 1 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 43,4 g | |
| Added sugars L | 42,4 g | 85 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 2,1 mg | 177 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 132 µg | 33 % |
| Vitamin B12 L | 0,059 µg | 2 % |
| Calcium L | 35,5 mg | 3 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 57,6 mg | 14 % |
| Phosphor L | 284 mg | 23 % |
| Kalium L | 419 mg | 9 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 6,1 µg | 4 % |
| Chlorid L | 67,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,8 gin the top quarter of drikkevarer (median 4,8 g)
- Sugars43,4 gin the top quarter of drikkevarer (median 4 g)
- Fat4 gbelow the median for drikkevarer (median 5,2 g)
- Saturated fat0,24 gin the lowest quarter of drikkevarer (median 0,9 g)
- Sodium26,4 mgin the lowest quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,48 g |
|---|---|
| Polyumættet fedt L | 0,37 g |
Sugars and starch (1)
| Stivelse L | 25,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,026 g |
| Linolsyre (omega- 6, 18: 2) L | 0,35 g |
Carotenoids (1)
| Betacaroten L | 2,6 µg |
|---|
Other components (2)
| Vand L | 6,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sans marque
- Barcode
- 3700310000017
- Quantity
- 500 g
- Category
- Brødrister
- Packaging
- Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Integral familiar Consum | 380 | 13 g | 62 g | 6,5 g |
| Toasts au froment Boni sélection | 380 | 13 g | 72 g | 3,5 g |
| Pain grillé Winny | 380 | 11 g | 75 g | 4 g |
| Fette tostate integrali Pasquier | 380 | 13 g | 67 g | 4,7 g |
| Toasts Briochés au Blé Complet Casino | 380 | 14 g | 70 g | 3,3 g |
| Pan Tostado Integral Consum | 380 | 13 g | 62 g | 6,5 g |
| Pan tostado integral Eroski | 381 | 17 g | 59 g | 5,5 g |
| Toasts Aperitif croustillants La Perle des Dieux | 381 | 11 g | 64 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain grillé?
100 g of Pain grillé has 380 kcal.
Is Pain grillé high in protein?
Pain grillé contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Pain grillé?
Pain grillé has 75 g of total carbohydrates per 100 g, including 6,8 g of fiber and 43,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain grillé?
Pain grillé contains 4 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pain grillé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (177 % DV), mangan (47 % DV), Folat (B9) (33 % DV), phosphor (23 % DV) and Pantothensyre (B5) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain grillé?
100 g contains 26,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700310000017. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Pain grillé ". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.