Fette tostate integrali
Packaged product Drikkevarer Pasquier
Fette tostate integrali contains 380 kcal per 100 g. A serving, 100 g (100 g) provides about 380 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).
100 g provides 95 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 26 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,063 g | 0,1 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,053 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,93 mg | 6 % |
| Thiamin (B1) L | 0,32 mg | 26 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 28,9 µg | 7 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 27,4 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 73 mg | 17 % |
| Phosphor L | 223 mg | 18 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of drikkevarer (median 11 g)
- Fiber8,7 gin the top quarter of drikkevarer (median 4,8 g)
- Sugars3,4 gbelow the median for drikkevarer (median 4 g)
- Fat4,7 gbelow the median for drikkevarer (median 5,2 g)
- Saturated fat0,6 gbelow the median for drikkevarer (median 0,9 g)
- Sodium640 mgin the top quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 58,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 12,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pasquier
- Barcode
- 3182180002047
- Quantity
- 240 g
- Label serving
- 100 g
- Category
- Brødrister
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di FRUMENTO - Farina integrale di FRUMENTO 49% - Lievito - Olio di girasole - GLUTINE di FRUMENTO - Zucchero - Sale - Agente di trattamento della farina: acido ascorbico. Può contenere tracce di frutta secca a guscio, latte e semi di sesamo. CONSIGLI DI CONSERVAZIONE Da conservare in un luogo fresco e asciutto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Integral familiar Consum | 380 | 13 g | 62 g | 6,5 g |
| Toasts au froment Boni sélection | 380 | 13 g | 72 g | 3,5 g |
| Pain grillé Winny | 380 | 11 g | 75 g | 4 g |
| Toasts Briochés au Blé Complet Casino | 380 | 14 g | 70 g | 3,3 g |
| Pain grillé Sans marque | 380 | 11 g | 75 g | 4 g |
| Pan Tostado Integral Consum | 380 | 13 g | 62 g | 6,5 g |
| Pan tostado integral Eroski | 381 | 17 g | 59 g | 5,5 g |
| Toasts Aperitif croustillants La Perle des Dieux | 381 | 11 g | 64 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette tostate integrali?
100 g of Fette tostate integrali has 380 kcal. Serving, 100 g (100 g): about 380 kcal.
Is Fette tostate integrali high in protein?
Fette tostate integrali contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11 g).
How many carbs are in Fette tostate integrali?
Fette tostate integrali has 67 g of total carbohydrates per 100 g, including 8,7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette tostate integrali?
Fette tostate integrali contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Fette tostate integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (95 % DV), kobber (31 % DV), Thiamin (B1) (26 % DV), selen (18 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette tostate integrali?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3182180002047. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.