Pain grillé
Packaged product Beverages Sans marque
Pain grillé contains 380 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (380 kcal per 100 g).
100 g provides 177% of the Daily Value for Thiamin (B1), 47% of the Daily Value for manganese and 33% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.24 g | 1% |
| Cholesterol L | 0.061 mg | 0% |
| Sodium L | 26.4 mg | 1% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 43.4 g | |
| Added sugars L | 42.4 g | 85% |
| Protein L | 11 g | 22% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 2.1 mg | 177% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 132 µg | 33% |
| Vitamin B12 L | 0.059 µg | 2% |
| Calcium L | 35.5 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 57.6 mg | 14% |
| Phosphorus L | 284 mg | 23% |
| Potassium L | 419 mg | 9% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 6.1 µg | 4% |
| Chloride L | 67.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6.8 gabove the median for beverages (median 4.9 g)
- Sugars43.4 gin the top quarter of beverages (median 4 g)
- Fat4 gbelow the median for beverages (median 5.2 g)
- Saturated fat0.24 gin the lowest quarter of beverages (median 0.9 g)
- Sodium26.4 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water6.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.48 g |
|---|---|
| Polyunsaturated fat L | 0.37 g |
Sugars and starch (1)
| Starch L | 25.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.35 g |
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 6.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sans marque
- Barcode
- 3700310000017
- Quantity
- 500 g
- Category
- Toasts
- Packaging
- Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, levure, matière grasse végétale (palme), sel, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Integral familiar Consum | 380 | 13 g | 62 g | 6.5 g |
| Toasts au froment Boni sélection | 380 | 13 g | 72 g | 3.5 g |
| Pain grillé Winny | 380 | 11 g | 75 g | 4 g |
| Fette tostate integrali Pasquier | 380 | 13 g | 67 g | 4.7 g |
| Toasts Briochés au Blé Complet Casino | 380 | 14 g | 70 g | 3.3 g |
| Pan Tostado Integral Consum | 380 | 13 g | 62 g | 6.5 g |
| Pan tostado integral Eroski | 381 | 17 g | 59 g | 5.5 g |
| Toasts Aperitif croustillants La Perle des Dieux | 381 | 11 g | 64 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700310000017. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "Pain grillé ". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.