Pad krapao
Packaged product Måltider og disketter Picard
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pad krapao contains 152 kcal per 100 g. A serving, 350.0 g (350 g) provides about 532 kcal.
Roughly 56 % of its calories come from carbohydrates, with 26 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
100 g provides 18 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,17 g | 0,9 % |
| Cholesterol L | 15,6 mg | 5 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,34 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0,061 µg | 0 % |
| Vitamin C L | 0,02 mg | 0 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 0,008 mg | 0,1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 1 mg | 7 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,003 mg | 0 % |
| Magnesium L | 0,076 mg | 0 % |
| Phosphor L | 0,33 mg | 0 % |
| Kalium L | 88,9 mg | 2 % |
| Zink L | 0,002 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0,001 mg | 0,1 % |
| Selen L | 1 µg | 2 % |
| Jod L | 14 µg | 9 % |
| Chlorid L | 423 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 56 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Fiber0,2 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sugars0,34 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat1,2 gin the lowest quarter of måltider og disketter (median 4,9 g)
- Saturated fat0,17 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sodium106 mgin the lowest quarter of måltider og disketter (median 284 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,1 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 0,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,015 g |
| Linolsyre (omega- 6, 18: 2) L | 1,7 g |
Carotenoids (1)
| Betacaroten L | 32,5 µg |
|---|
Other components (2)
| Vand L | 0,13 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160866205
- Label serving
- 350.0 g
- Category
- Solsikkefrø
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz jasmin cuit 45% (eau, riz jasmin, huile de tournesol), filet de poulet 18,2% (origine: Thaïlande*), eau, oignon 6,5%, haricot vert 4,9%, huile de tournesol, poivron rouge 3,5%, sauce SOJA sucrée 2,8% [eau, sauce SOJA (graine de SOJA, farine de BLÉ (GLUTEN), sel, eau), sucre de canne, amidon de maïs, sel], basilic sacré 1,6%, ail, piment rouge 1,1%, sauce SOJA 0,7% [eau, graine de SOJA, sel, farine de BLÉ (GLUTEN)], sel, sauce SOJA noire 0,2% [mélasse de sucre de canne, eau, sel, sauce SOJA (graine de SOJA, farine de BLÉ (GLUTEN), sel, eau)], farine de tapioca, sucre de canne, huître (MOLLUSQUES), gingembre en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgSolsikkeolieHvidløgSaltSukkerHvedemel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pad krapao?
100 g of Pad krapao has 152 kcal. Serving, 350.0 g (350 g): about 532 kcal.
How much protein is in Pad krapao?
Pad krapao contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 7 g in serving, 350.0 g (350 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Pad krapao?
Pad krapao has 6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pad krapao?
Pad krapao contains 1,2 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Pad krapao contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pad krapao?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160866205. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.