Paçoquinha
Packaged product Bønner og bælgfrugter Santo Antônio
Paçoquinha contains 513 kcal per 100 g. A serving, 15.0 g (15 g) provides about 77 kcal.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (510 kcal per 100 g).
100 g provides 153 % of the Daily Value for jod, 50 % of the Daily Value for Niacin (B3) and 47 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 11,9 g | 24 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 8,1 mg | 50 % |
| Pantothensyre (B5) L | 1,3 mg | 27 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 68,1 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 45,5 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 145 mg | 35 % |
| Phosphor L | 306 mg | 24 % |
| Kalium L | 537 mg | 11 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,37 mg | 41 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 23,5 µg | 43 % |
| Jod L | 229 µg | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gin the lowest quarter of bønner og bælgfrugter (median 6,2 g)
- Sugars46,7 gin the top quarter of bønner og bælgfrugter (median 25 g)
- Fat27,3 gbelow the median for bønner og bælgfrugter (median 29,8 g)
- Saturated fat3,3 gin the lowest quarter of bønner og bælgfrugter (median 5,5 g)
- Sodium353 mgin the top quarter of bønner og bælgfrugter (median 112 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,9 µg |
|---|
Other components (2)
| Vand L | 1,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Santo Antônio
- Barcode
- 7897685916183
- Quantity
- 15g
- Label serving
- 15.0 g
- Category
- Jordnøddebarrer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amendoim, açúcar e sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paçoquinha?
100 g of Paçoquinha has 513 kcal. Serving, 15.0 g (15 g): about 77 kcal.
Is Paçoquinha high in protein?
Paçoquinha contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 2,4 g in serving, 15.0 g (15 g). About 13 % of its calories come from protein.
How many carbs are in Paçoquinha?
Paçoquinha has 48,7 g of total carbohydrates per 100 g, including 4 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paçoquinha?
Paçoquinha contains 27,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Paçoquinha contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (153 % DV), Niacin (B3) (50 % DV), mangan (47 % DV), selen (43 % DV) and kobber (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paçoquinha?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7897685916183. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.