Pacific prawns peeled, cooked
Packaged product Fisk og skaldyr COSTA
Pacific prawns peeled, cooked contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.
Roughly 86 % of its calories come from protein, with 9 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (90 kcal per 100 g).
100 g provides 71 % of the Daily Value for jod, 64 % of the Daily Value for kobber and 50 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 120 mg | 40 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 12 µg | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 15,2 µg | 4 % |
| Vitamin B12 L | 0,8 µg | 33 % |
| Calcium L | 69,3 mg | 5 % |
| Jern L | 2,6 mg | 14 % |
| Magnesium L | 40 mg | 10 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 2,3 mg | 20 % |
| Kobber L | 0,58 mg | 64 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 27,3 µg | 50 % |
| Jod L | 106 µg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 5 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for fisk og skaldyr (median 17 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0,9 gbelow the median for fisk og skaldyr (median 1 g)
- Saturated fat0,5 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Sodium440 mgbelow the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
- Water78,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 78,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Shrimps (Litopenaeus vannamei) 80%, water, cooking salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crevettes Jumbo cuites & décortiquées Monoprix | 88 | 18 g | 0 g | 1 g |
| Camarones en salmuera Calmex Calmex | 88 | 20 g | 2 g | 0 g |
| Party Crevetten Heiploeg | 88 | 18 g | 0 g | 1 g |
| Party crevette Heiploeg | 88 | 18 g | 0 g | 1 g |
| Party crevetten GUT bio | 88 | 18 g | 0,5 g | 1 g |
| Crevettes Almare Seafood | 88 | 18 g | 0 g | 1 g |
| Crevettes Delpierre | 88 | 22 g | 0 g | 0,8 g |
| White Shrimp Ocean Jewel | 88 | 16,8 g | 0,88 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacific prawns peeled, cooked?
100 g of Pacific prawns peeled, cooked has 88 kcal. Serving, 100 g (100 g): about 88 kcal.
Is Pacific prawns peeled, cooked high in protein?
Pacific prawns peeled, cooked contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 86 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17 g).
How many carbs are in Pacific prawns peeled, cooked?
Pacific prawns peeled, cooked has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pacific prawns peeled, cooked?
Pacific prawns peeled, cooked contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pacific prawns peeled, cooked contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (71 % DV), kobber (64 % DV), selen (50 % DV), Vitamin B12 (33 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pacific prawns peeled, cooked?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008467055300. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.