Outshine Fruit Bars Mango
Packaged product Frugter Outshine
Outshine Fruit Bars Mango contains 99 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 69 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 341 kcal per 100 g across 35 products.
100 g provides 20 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22,7 g | |
| Added sugars L | 15,6 g | 31 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18,4 mg | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 49 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 43 mg | 0,9 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 2,9 g)
- Fiber0 gin the lowest quarter of frugter (median 6,6 g)
- Sugars22,7 gin the lowest quarter of frugter (median 44,5 g)
- Fat0 gin the lowest quarter of frugter (median 0,6 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,35 g)
- Sodium0 mgin the lowest quarter of frugter (median 21 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 603 µg |
|---|
Other components (3)
| Vand L | 72,9 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 99,3 kcal | 99 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 24,3 g | 24,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0,43 g | 0 g |
| Sugars | 24,3 g | 22,7 g |
| Sodium | 2,1 mg | 0 mg |
Product details
Ingredients
Mango puree, water, mango juice from concentrate (water, mango juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% ovocná tyčinka Perry Court Farm | 38 | 0,3 g | 9,8 g | 0,1 g |
| Strawberries and apples fruit bar That's It. | 234 | 1,7 g | 51,4 g | 0 g |
| APPlES + STRAWBERRIES IN THIS MINI FRUIT BAR That's it | 250 | 0 g | 60 g | 0 g |
| Dino Fruit Bars. strawberry and banana The Foodie Market | 283 | 3 g | 60,7 g | 0,33 g |
| The Foodie Market. Mango and Banana Dino Fruit Bars The Foodie Market | 287 | 2,7 g | 62 g | 0,33 g |
| Apples and strawberries That’s it | 300 | 0 g | 60 g | 0 g |
| Apples + Bananas Mini Fruit Bar That's it. | 300 | 0 g | 75 g | 0 g |
| Aples + Mangoes Mini Fruit Bar That's it. | 300 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Outshine Fruit Bars Mango?
100 g of Outshine Fruit Bars Mango has 99 kcal. Serving, 1 bar, 70 g (70 g): about 69 kcal.
How much protein is in Outshine Fruit Bars Mango?
Outshine Fruit Bars Mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 bar, 70 g (70 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 2,9 g).
How many carbs are in Outshine Fruit Bars Mango?
Outshine Fruit Bars Mango has 24,1 g of total carbohydrates per 100 g, including 0 g of fiber and 22,7 g of sugars.
How much fat is in Outshine Fruit Bars Mango?
Outshine Fruit Bars Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Outshine Fruit Bars Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Outshine Fruit Bars Mango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2565367. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0041548751504. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.