Original Crackers
Packaged product Brød og bagværk Ritz
Original Crackers contains 513 kcal per 100 g. A serving, 6 crackers, 20 g (20 g) provides about 103 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 453 kcal per 100 g across 51 products.
100 g provides 56 % of the Daily Value for mangan, 49 % of the Daily Value for Vitamin E and 30 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 11,5 g | 58 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 7,3 mg | 49 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,029 mg | 0,2 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 15,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 17,7 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 44,3 mg | 11 % |
| Phosphor L | 159 mg | 13 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 27,7 µg | 18 % |
| Chlorid L | 679 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of brød og bagværk (median 10 g)
- Fiber4 gbelow the median for brød og bagværk (median 4,3 g)
- Sugars7,5 gin the top quarter of brød og bagværk (median 3,3 g)
- Fat27 gin the top quarter of brød og bagværk (median 16,7 g)
- Saturated fat11,5 gin the top quarter of brød og bagværk (median 2,8 g)
- Sodium425 mgin the lowest quarter of brød og bagværk (median 767 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12 g |
|---|---|
| Polyumættet fedt L | 5,4 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,29 g |
| Linolsyre (omega- 6, 18: 2) L | 5,1 g |
Carotenoids (1)
| Betacaroten L | 28,6 µg |
|---|
Other components (2)
| Vand L | 7,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
WHEAT FLOUR, VEGETABLE OIL (CONTAINS ANTIOXIDANTS (307b, 304)), SUGAR, FRUCTOSE SYRUP, IODISED SALT, RAISING AGENTS (500, 341, 503), EMULSIFIER (SOY LECITHIN), ENZYME (CONTAINS WHEAT), MINERALS (IRON, ZINC). VITAMINS (RIBOFLAVIN. THIAMIN. FOLATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy queso bites Ritz | 517 | 6,9 g | 58,6 g | 27,6 g |
| Simply Seed Crackers Olina's | 521 | 22 g | 7,1 g | 40 g |
| Almond Flour Crackers Farmhouse Cheddar Simple Mills | 522 | 8,7 g | 56,5 g | 30,4 g |
| Super Seed Everything Crackers Mary's Gone Crackers | 500 | 16,7 g | 56,7 g | 23,3 g |
| Seaweed And Black Sesame Crackers Mary’s Gone Crackers | 500 | 16,7 g | 53,3 g | 23,3 g |
| Almond Flour Crackers Cheddar Savoritz | 500 | 10 g | 60 g | 26,7 g |
| Almond Flour Crackers Simple Mills | 500 | 10 g | 60 g | 30 g |
| beer cheese Cheez-It | 500 | 10 g | 63,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Crackers?
100 g of Original Crackers has 513 kcal. Serving, 6 crackers, 20 g (20 g): about 103 kcal.
How much protein is in Original Crackers?
Original Crackers contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 6 crackers, 20 g (20 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).
How many carbs are in Original Crackers?
Original Crackers has 60,5 g of total carbohydrates per 100 g, including 4 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Crackers?
Original Crackers contains 27 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Original Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (56 % DV), Vitamin E (49 % DV), chlorid (30 % DV), kobber (19 % DV) and jod (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Crackers?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310034002415. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.