Oreillettes

Packaged product Sweets og Desserter Gozoki

Oreillettes contains 469 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 83 % of the Daily Value for Vitamin E, 48 % of the Daily Value for mangan and 46 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreillettes by Gozoki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
6,8 gprotein
59,3 gcarbohydrates
22,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 22,2 g 28 %
Saturated fat L 2,5 g 13 %
Cholesterol L 14,6 mg 5 %
Sodium L 172 mg 7 %
Total carbohydrates L 59,3 g 22 %
Dietary fiber L 4,2 g 15 %
Total sugars L 26,3 g
Added sugars L 25,4 g 51 %
Protein L 6,8 g 14 %
Vitamin A L 7 µg0,8 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0,16 µg0,8 %
Vitamin E L 12,4 mg83 %
Thiamin (B1) L 0,55 mg46 %
Riboflavin (B2) L 0,06 mg5 %
Niacin (B3) L 0,7 mg4 %
Pantothensyre (B5) L 0,48 mg10 %
Vitamin B6 L 0,092 mg5 %
Folat (B9) L 39,4 µg10 %
Vitamin B12 L 0,066 µg3 %
Calcium L 22,1 mg2 %
Jern L 1,3 mg7 %
Magnesium L 42,2 mg10 %
Phosphor L 156 mg12 %
Kalium L 208 mg4 %
Zink L 1,3 mg12 %
Kobber L 0,16 mg17 %
Mangan L 1,1 mg48 %
Selen L 8,7 µg16 %
Jod L 13,2 µg9 %
Chlorid L 201 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %469kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E83 %Mangan48 %Thiamin (B1)46 %Kobber17 %Selen16 %Phosphor12 %Zink12 %Magnesium10 %Folat (B9)10 %Pantothensyre (B5)10 %

Nutritional insights

  • Protein6,8 gabove the median for sweets og desserter (median 6,4 g)
  • Fiber4,2 gabove the median for sweets og desserter (median 3 g)
  • Sugars26,3 gbelow the median for sweets og desserter (median 27 g)
  • Fat22,2 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat2,5 gin the lowest quarter of sweets og desserter (median 7,6 g)
  • Sodium172 mgbelow the median for sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,1 g
Polyumættet fedt L12,2 g
Sugars and starch (1)
Stivelse L29,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,011 g
ALA (omega-3, 18: 3 n-3) L0,042 g
Linolsyre (omega- 6, 18: 2) L12,2 g
Carotenoids (1)
Betacaroten L3,1 µg
Other components (2)
Vand L12,8 g
Alkohol L0 g

Product details

Brand
Gozoki
Barcode
3760061401686
Quantity
200 g
Category
Kiks, biskuitter og småkager
Packaging
Plastic,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, sucre, huile de tournesol, eau, _œufs_, levure, poudres à lever : diphosphate disodique, bicarbonate de sodium, sel, amidon de blé, arôme naturel, arôme naturel d'orange.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSolsikkeolieÆgGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreillettes?

100 g of Oreillettes has 469 kcal.

How much protein is in Oreillettes?

Oreillettes contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in Oreillettes?

Oreillettes has 59,3 g of total carbohydrates per 100 g, including 4,2 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreillettes?

Oreillettes contains 22,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Oreillettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (83 % DV), mangan (48 % DV), Thiamin (B1) (46 % DV), kobber (17 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oreillettes?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760061401686. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.