Oreillettes
Packaged product Sucres et desserts Gozoki
Oreillettes contains 469 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 83 % of the Daily Value for Vitamine E, 48 % of the Daily Value for manganèse and 46 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 14,6 mg | 5 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 26,3 g | |
| Added sugars L | 25,4 g | 51 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 7 µg | 0,8 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 12,4 mg | 83 % |
| Thiamine (B1) L | 0,55 mg | 46 % |
| Riboflavine (B2) L | 0,06 mg | 5 % |
| Niacine (B3) L | 0,7 mg | 4 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 39,4 µg | 10 % |
| Vitamine B12 L | 0,066 µg | 3 % |
| Calcium L | 22,1 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 42,2 mg | 10 % |
| Phosphore L | 156 mg | 12 % |
| Potassium L | 208 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 13,2 µg | 9 % |
| Chlorure L | 201 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for sucres et desserts (median 6,4 g)
- Fiber4,2 gabove the median for sucres et desserts (median 3 g)
- Sugars26,3 gbelow the median for sucres et desserts (median 27 g)
- Fat22,2 gabove the median for sucres et desserts (median 19 g)
- Saturated fat2,5 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium172 mgbelow the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,1 g |
|---|---|
| Graisses polyinsaturées L | 12,2 g |
Sugars and starch (1)
| Étoile L | 29,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Acide linoléique (oméga-6, 18:2) L | 12,2 g |
Carotenoids (1)
| Bêta-carotène L | 3,1 µg |
|---|
Other components (2)
| Eau L | 12,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de _blé_, sucre, huile de tournesol, eau, _œufs_, levure, poudres à lever : diphosphate disodique, bicarbonate de sodium, sel, amidon de blé, arôme naturel, arôme naturel d'orange.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolOeufLevureSel
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|---|---|---|---|---|
| Biscotti con miele Lazzaroni | 469 | 6 g | 70 g | 18 g |
| Frollini con cereali integrali Despar | 469 | 7 g | 68 g | 18 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6,3 g | 68,8 g | 18,8 g |
| Pocky Strawberry Pocky | 469 | 4,8 g | 62 g | 21 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6,3 g | 68,8 g | 18,8 g |
| Freefrom Tesco | 469 | 4,6 g | 74,6 g | 16,6 g |
| Digestives ALDI Süd | 469 | 7,3 g | 64,3 g | 19,1 g |
| Biscoitos de Amêndoa La Cestera | 469 | 10,9 g | 61,8 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreillettes?
100 g of Oreillettes has 469 kcal.
How much protein is in Oreillettes?
Oreillettes contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in Oreillettes?
Oreillettes has 59,3 g of total carbohydrates per 100 g, including 4,2 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreillettes?
Oreillettes contains 22,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Oreillettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (83 % DV), manganèse (48 % DV), Thiamine (B1) (46 % DV), cuivre (17 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreillettes?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760061401686. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.