Biscoitos de Amêndoa
Packaged product Sweets og Desserter La Cestera
Biscoitos de Amêndoa contains 469 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 53 % of the Daily Value for mangan, 34 % of the Daily Value for Vitamin E and 31 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 19,1 g | 24 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 29,9 mg | 10 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 26 g | |
| Added sugars L | 24,1 g | 48 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 13,7 µg | 2 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 5,2 mg | 34 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 20,8 µg | 5 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 53,4 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 72,4 mg | 17 % |
| Phosphor L | 181 mg | 14 % |
| Kalium L | 231 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 7,4 µg | 14 % |
| Jod L | 6,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 53 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber4,4 gin the top quarter of sweets og desserter (median 3 g)
- Sugars26 gbelow the median for sweets og desserter (median 27 g)
- Fat19,1 gabove the median for sweets og desserter (median 19 g)
- Saturated fat4,7 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium220 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 25,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 11,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Cestera
- Barcode
- 20557041
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, açúcar, 15% _amêndoa_, _ovo_, gordura de palma, xarope de glicose-frutose, levedantes: carbonatos de sódio, ácido L(+)-tartárico; óleos vegetais (girassol, _soja_) em proporções variáveis, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerMandlerÆgSolsikkeolie
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|---|---|---|---|---|
| Biscotti con miele Lazzaroni | 469 | 6 g | 70 g | 18 g |
| Frollini con cereali integrali Despar | 469 | 7 g | 68 g | 18 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6,3 g | 68,8 g | 18,8 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6,3 g | 68,8 g | 18,8 g |
| Freefrom Tesco | 469 | 4,6 g | 74,6 g | 16,6 g |
| Mini Yakgwa Cookie Samlip | 469 | 5,2 g | 63,5 g | 22,9 g |
| Digestives ALDI Süd | 469 | 7,3 g | 64,3 g | 19,1 g |
| Frollino con grano saraceno Ciro Amodio | 469 | 8 g | 65 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoitos de Amêndoa?
100 g of Biscoitos de Amêndoa has 469 kcal.
Is Biscoitos de Amêndoa high in protein?
Biscoitos de Amêndoa contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Biscoitos de Amêndoa?
Biscoitos de Amêndoa has 61,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoitos de Amêndoa?
Biscoitos de Amêndoa contains 19,1 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Biscoitos de Amêndoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), Vitamin E (34 % DV), kobber (31 % DV), magnesium (17 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscoitos de Amêndoa?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20557041. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.