opomi
Packaged product Grønsager pomì
Opomi contains 27 kcal per 100 g. A serving, 100 g (100 g) provides about 27 kcal.
Roughly 62 % of its calories come from carbohydrates, with 20 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (31 kcal per 100 g).
100 g provides 3.480.973 % of the Daily Value for jod and 17 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,056 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,5 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 22,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,2 mg | 0,6 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 26,5 mg | 2 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 0,087 mg | 0,8 % |
| Kobber L | 0,029 mg | 3 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Jod L | 5.221.460 µg | 3.480.973 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 62 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of grønsager (median 1,5 g)
- Fiber1,5 gabove the median for grønsager (median 1,3 g)
- Fat0,5 gin the top quarter of grønsager (median 0,2 g)
- Saturated fat0,056 gabove the median for grønsager (median 0 g)
- Sodium216 mgin the top quarter of grønsager (median 120 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water93,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 448 µg |
|---|
Other components (2)
| Vand L | 93,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- pomì
- Barcode
- 8032793343172
- Quantity
- 700g
- Label serving
- 100 g
- Category
- Trænede tomater
- Packaging
- Glass
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
O Co TRACE.. Pomi SEGUI LA TRACCIABILITA www.POMITRACE.IT D SCOPRI IL MONDO POMI Si conserva a temperatura ambiente a volta aperto il contenitore, tenere in gorifero e consumare entro 3-4 giorni. DA CONSUMARSI PREFERIBILMENTE ENTRO IL: VEDI CORPO DELLA BOTTIGLIA O CAPSULA 8032793 343172" 13219008 PASSATA DI POMO INGREDIENTI: POMODO ORIGINE DEL POMODO VALORI NUTRIZIONALI PER 100g DI PROD ENERGIA 115k GRASSI DI CUI ACIDI GRASSI SATURI CARBOIDRATI DI CUI ZUCCHERI FIBRE PROTEINE SALE 700gt O
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Passata Cucina | 27 | 1,6 g | 3,8 g | 0,2 g |
| Passierte Tomaten Penny | 27 | 1,8 g | 3,8 g | 0,1 g |
| Coulis de tomate Petti | 27 | 1,6 g | 4,2 g | 0,2 g |
| passierte Tomaten Kaufland | 27 | 1,5 g | 3,8 g | 0,1 g |
| passierte Tomaten K-CLASSIC | 27 | 1,5 g | 3,8 g | 0,5 g |
| Tomaten stückig Tip | 27 | 1,3 g | 4 g | 0,2 g |
| Passierte Tomaten Mondo Italiano | 27 | 1,3 g | 3,8 g | 0,3 g |
| Passata di pomodoro Pomi | 27 | 1,3 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in opomi?
100 g of opomi has 27 kcal. Serving, 100 g (100 g): about 27 kcal.
How much protein is in opomi?
Opomi contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,5 g).
How many carbs are in opomi?
Opomi has 4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in opomi?
Opomi contains 0,5 g of fat per 100 g, of which 0,056 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does opomi contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.480.973 % DV) and Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in opomi?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032793343172. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.