Onion Bhajis
Packaged product Grønsager TESCO
Onion Bhajis contains 226 kcal per 100 g. A serving, 1 bhaji, 19 g (19 g) provides about 43 kcal.
Roughly 51 % of its calories come from carbohydrates, with 37 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,7 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 78,9 mg | 3 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,019 mg | 0,1 % |
| Pantothensyre (B5) L | 0,098 mg | 2 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 28,1 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 335 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 51 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for grønsager (median 2,5 g)
- Fiber4,7 gin the top quarter of grønsager (median 2 g)
- Sugars4,2 gabove the median for grønsager (median 2,1 g)
- Fat8,9 gabove the median for grønsager (median 5,4 g)
- Saturated fat3,7 gin the top quarter of grønsager (median 1,1 g)
- Sodium78,9 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water62,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 16,4 µg |
|---|
Other components (3)
| Vand L | 62,1 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- TESCO
- Barcode
- 5059697741036
- Label serving
- 1 Bhaji (19 g)
- Category
- onion-bhajis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onion (66%), Gram Flour, Cottonseed Oil, Corn Starch, Coriander Leaf, Sugar, Green Chilli, Salt, Cumin Seeds, Raising Agent (Sodium Bicarbonate), Turmeric, Red Chilli Powder, Fennel Seeds, Onion Seeds. Allergy Advice May contain peanuts, nuts and sesame seeds. Suitable for vegans NUTRITION le layer. When heated according to instructions Typical values Per One onion % 100g bhaji (19g**) RI* Energy 981kJ /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgKikerærterSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Vegetable Snack Selection TESCO | 237 | 5,2 g | 27 g | 11,1 g |
| Onion bhajis Morrisons | 254 | 5,7 g | 20,4 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Bhajis?
100 g of Onion Bhajis has 226 kcal. Serving, 1 bhaji, 19 g (19 g): about 43 kcal.
How much protein is in Onion Bhajis?
Onion Bhajis contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,2 g in serving, 1 bhaji, 19 g (19 g). About 12 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Onion Bhajis?
Onion Bhajis has 27,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Bhajis?
Onion Bhajis contains 8,9 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Onion Bhajis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Onion Bhajis?
100 g contains 78,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697741036. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.