Olives vertes à la basquaise
Packaged product Grønsager Menguy's
Olives vertes à la basquaise contains 131 kcal per 100 g.
Roughly 95 % of its calories come from fat, with 4 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 161 kcal per 100 g across 531 products.
100 g provides 30 % of the Daily Value for Vitamin E, 18 % of the Daily Value for jod and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0,82 mg | 0,3 % |
| Sodium L | 1.437 mg | 62 % |
| Total carbohydrates L | 0,28 g | 0,1 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0,041 µg | 0 % |
| Vitamin C L | 6,9 mg | 8 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,009 mg | 0,8 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,078 mg | 0,5 % |
| Pantothensyre (B5) L | 0,038 mg | 0,8 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 4,5 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 49 mg | 4 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 20,6 mg | 5 % |
| Phosphor L | 7,2 mg | 0,6 % |
| Kalium L | 37,4 mg | 0,8 % |
| Zink L | 0,074 mg | 0,7 % |
| Kobber L | 0,097 mg | 11 % |
| Mangan L | 0,032 mg | 1 % |
| Selen L | 8,5 µg | 15 % |
| Jod L | 27,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 0,9 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for grønsager (median 1,2 g)
- Fiber3 gbelow the median for grønsager (median 3,1 g)
- Sugars0,16 gabove the median for grønsager (median 0,1 g)
- Fat13,2 gin the lowest quarter of grønsager (median 16 g)
- Saturated fat1,9 gin the lowest quarter of grønsager (median 2,6 g)
- Sodium1.437 mgabove the median for grønsager (median 1.320 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water78,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 58,9 µg |
|---|
Other components (2)
| Vand L | 78,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Menguy's
- Barcode
- 3490941300296
- Quantity
- 300 g
- Category
- Grønne oliven
- Packaging
- Plastic,bag,fr:pasteurise
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives vertes (82%), eau, poivrons, citrons, sel, piments doux, huile de tournesol, ail, épices, vinaigre d'alcool, acidifiants : acide lactique, acide citrique, anti-oxygène : acide ascorbique. Présence de _sulfites_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieHvidløgEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive verdi di Sicilia Campo d'Oro | 131 | 1,3 g | 0 g | 14 g |
| olive denocciolate in salamoia Esselunga | 131 | 1,4 g | 1 g | 12,6 g |
| Green Olives Pimiento Rusana | 132 | 4,8 g | 0,4 g | 13,6 g |
| Grüne Oliven mit Tomatenmarinade Aldi | 132 | 1,6 g | 2,5 g | 12 g |
| Olives vertes Bio au Citron Migros Bio | 132 | 1,1 g | 1 g | 13 g |
| Olive verte Polli | 130 | 0,9 g | 0,2 g | 13,2 g |
| Olives vertes cassées fenouil Eugène Brunel | 130 | 1,1 g | 0,4 g | 13,8 g |
| Olive verdi denocciolate Pam & Panorama | 130 | 0,9 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives vertes à la basquaise?
100 g of Olives vertes à la basquaise has 131 kcal.
How much protein is in Olives vertes à la basquaise?
Olives vertes à la basquaise contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,2 g).
How many carbs are in Olives vertes à la basquaise?
Olives vertes à la basquaise has 0,28 g of total carbohydrates per 100 g, including 3 g of fiber and 0,16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives vertes à la basquaise?
Olives vertes à la basquaise contains 13,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Olives vertes à la basquaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (30 % DV), jod (18 % DV), selen (15 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives vertes à la basquaise?
100 g contains 1.437 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3490941300296. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.