Olive Noire a la greque

Packaged product Grønsager Marqolive

Olive Noire a la greque contains 403 kcal per 100 g.

Roughly 90 % of its calories come from fat, with 10 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 234 kcal per 100 g across 314 products.

100 g provides 153 % of the Daily Value for jod, 51 % of the Daily Value for Vitamin E and 19 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive Noire a la greque by Marqolive, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
0,3 gprotein
9,9 gcarbohydrates
40,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 40,2 g 52 %
Saturated fat L 4 g 20 %
Cholesterol L 0,64 mg 0,2 %
Sodium L 2.360 mg 103 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 0,3 g 0,6 %
Vitamin A L 0,038 µg0 %
Vitamin C L 2,2 mg2 %
Vitamin D L 0,073 µg0,4 %
Vitamin E L 7,7 mg51 %
Thiamin (B1) L 0,012 mg1 %
Riboflavin (B2) L 0,009 mg0,7 %
Niacin (B3) L 0,1 mg0,6 %
Pantothensyre (B5) L 0,029 mg0,6 %
Vitamin B6 L 0,031 mg2 %
Folat (B9) L 5,1 µg1 %
Vitamin B12 L 0,004 µg0,2 %
Calcium L 67,4 mg5 %
Jern L 2 mg11 %
Magnesium L 19,6 mg5 %
Phosphor L 10,5 mg0,8 %
Kalium L 49,5 mg1 %
Zink L 0,14 mg1 %
Kobber L 0,12 mg14 %
Mangan L 0,1 mg4 %
Selen L 10,2 µg19 %
Jod L 229 µg153 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 10 %Fat: 90 %403kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 10 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod153 %Vitamin E51 %Selen19 %Kobber14 %Jern11 %Calcium5 %Magnesium5 %Mangan4 %Vitamin C2 %Vitamin B62 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of grønsager (median 1,5 g)
  • Fiber3,6 gabove the median for grønsager (median 3,3 g)
  • Sugars0,4 gabove the median for grønsager (median 0,1 g)
  • Fat40,2 gin the top quarter of grønsager (median 23,1 g)
  • Saturated fat4 gabove the median for grønsager (median 3,2 g)
  • Sodium2.360 mgin the top quarter of grønsager (median 1.300 mg)
  • Protein per 100 kcal0,074 gprotein density, useful for comparing foods with different calorie levels
  • Water54,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,15 g
Carotenoids (1)
Betacaroten L64,6 µg
Other components (2)
Vand L54,7 g
Alkohol L0 g

Product details

Brand
Marqolive
Barcode
3473650800035
Quantity
500 g
Category
Solsikkefrø
Packaging
Plastic,pot
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives, huile de colza, herbes de Provence 1 %, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive Noire a la greque?

100 g of Olive Noire a la greque has 403 kcal.

How much protein is in Olive Noire a la greque?

Olive Noire a la greque contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,5 g).

How many carbs are in Olive Noire a la greque?

Olive Noire a la greque has 9,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive Noire a la greque?

Olive Noire a la greque contains 40,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Olive Noire a la greque contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (153 % DV), Vitamin E (51 % DV), selen (19 % DV), kobber (14 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olive Noire a la greque?

100 g contains 2.360 mg of sodium, 103 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3473650800035. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.