Olive giganti
Packaged product Grønsager Coop
Olive giganti contains 218 kcal per 100 g. A serving, 30 g (30 g) provides about 65 kcal.
Roughly 96 % of its calories come from fat, with 3 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 169 products.
100 g provides 34 % of the Daily Value for Vitamin E, 17 % of the Daily Value for selen and 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,95 mg | 0,3 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0,01 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 5,1 mg | 34 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,066 mg | 0,4 % |
| Pantothensyre (B5) L | 0,038 mg | 0,8 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 4,1 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 58,5 mg | 4 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 23,8 mg | 6 % |
| Phosphor L | 7,8 mg | 0,6 % |
| Kalium L | 38,5 mg | 0,8 % |
| Zink L | 0,078 mg | 0,7 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,055 mg | 2 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 0,9 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of grønsager (median 0,7 g)
- Fiber3 gin the top quarter of grønsager (median 1,3 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,4 g)
- Fat23 gin the top quarter of grønsager (median 0,2 g)
- Saturated fat3 gin the top quarter of grønsager (median 0,1 g)
- Sodium960 mgin the top quarter of grønsager (median 577 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
- Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 87,6 µg |
|---|
Other components (2)
| Vand L | 76,1 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Coop
- Barcode
- 7610849261956
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Bønner (med bælg)
- Packaging
- Plastic,Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives vertes 95% (olives, sel de cuisine, acidifiant [E 270]), vinaigre de cidre, persil, huile de colza, ciboulette, basilic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeRapsfrøolieSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive giganti?
100 g of Olive giganti has 218 kcal. Serving, 30 g (30 g): about 65 kcal.
How much protein is in Olive giganti?
Olive giganti contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,45 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0,7 g).
How many carbs are in Olive giganti?
Olive giganti has 0,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive giganti?
Olive giganti contains 23 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Olive giganti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34 % DV), selen (17 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive giganti?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849261956. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.