Olive
Packaged product Grønsager Anna's BEST
Olive contains 158 kcal per 100 g.
Roughly 95 % of its calories come from fat, with 3 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 33 % of the Daily Value for Vitamin E, 19 % of the Daily Value for jod and 17 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,95 mg | 0,3 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensyre (B5) L | 0,033 mg | 0,7 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 2,4 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 55,2 mg | 4 % |
| Jern L | 0,15 mg | 0,9 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 6,4 mg | 0,5 % |
| Kalium L | 29,6 mg | 0,6 % |
| Zink L | 0,067 mg | 0,6 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 2 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber3,5 gin the top quarter of grønsager (median 2 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 2,1 g)
- Fat16 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat3 gabove the median for grønsager (median 1,1 g)
- Sodium800 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 25,2 µg |
|---|
Other components (2)
| Vand L | 72 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Anna's BEST
- Barcode
- 7617027933254
- Quantity
- 150 g
- Category
- Grønsager
Ingredients
Grüne Oliven entsteint (Griechenland), Kochsalz, Säuerungsmittel: Milchsäure, Ingrédients: Olives vertes dénoyautées (Grèce), sel de cuisine, acidifiant: acide lactique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish quartz cheddar & pickles Waitrose | 158 | 7,6 g | 5,8 g | 11,4 g |
| Poke bowl salade Leclerc | 158 | 8,9 g | 4,5 g | 11 g |
| Potato Gnocchi Flora Imported | 158 | 4,2 g | 35 g | 0 g |
| Mashed Potato Coles | 158 | 1,2 g | 14,7 g | 10,4 g |
| Frozen Vegetable YOUNG SUN | 158 | 12,6 g | 12,2 g | 4,1 g |
| Pitted Olives Stuffed with Garlic, Red Peppers and Jalapeño Marks & Spencer | 158 | 1,2 g | 1,8 g | 15,8 g |
| Salade de blé & légumes grillés Mix Buffet | 158 | 4,4 g | 15 g | 8,3 g |
| Salazones Aliño para ensalada ricardo fuentes | 158 | 22 g | 0,74 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive?
100 g of Olive has 158 kcal.
How much protein is in Olive?
Olive contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Olive?
Olive has 0,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive?
Olive contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33 % DV), jod (19 % DV), selen (17 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027933254. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.