Obstgarten - Himbeere
Packaged product Mælk og æg Ehrmann
Obstgarten - Himbeere contains 195 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 25 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 27 % of the Daily Value for Vitamin B12, 23 % of the Daily Value for calcium and 20 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 40,3 mg | 13 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 8 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 94,1 µg | 10 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 25,8 µg | 6 % |
| Vitamin B12 L | 0,66 µg | 27 % |
| Calcium L | 296 mg | 23 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 18 mg | 4 % |
| Phosphor L | 219 mg | 18 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,061 mg | 7 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Jod L | 19,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 25 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of mælk og æg (median 3,8 g)
- Fiber0,92 gin the top quarter of mælk og æg (median 0 g)
- Sugars8 gbelow the median for mælk og æg (median 10,3 g)
- Fat11,5 gin the top quarter of mælk og æg (median 2,7 g)
- Saturated fat7,6 gin the top quarter of mælk og æg (median 1,6 g)
- Sodium219 mgin the top quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water61,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 42,3 µg |
|---|
Other components (2)
| Vand L | 61,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971663600
- Quantity
- 120 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRISCHKÄSE 40%, JOGHURT mild 34%, Himbeeren 9,1%, Zucker, Wasser, modifizierte Stärke, Glukose-Fruktose-Sirup, Speisegelatine (Rind), Verdickungsmittel (Guarkernmehl, Pektine, Johannisbrotkernmehl), färbende Pflanzenkonzentrate (Karottenkonzentrat, Rote Betesaftkonzentrat), Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zott monte Zott | 195 | 2,8 g | 15,9 g | 13,3 g |
| monte maxi zott | 195 | 2,8 g | 15,9 g | 13,3 g |
| Liegeois À La Pistache Les desserts du crémier | 196 | 3,7 g | 12 g | 15 g |
| Yougurt Dairy Farmers | 192 | 5 g | 21 g | 9 g |
| Coconut milk yoghurt alternative COYO | 198 | 1,6 g | 5,3 g | 19 g |
| Activia low fat vanilla & granola yoghert Activia | 191 | 8,9 g | 30 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obstgarten - Himbeere?
100 g of Obstgarten - Himbeere has 195 kcal.
Is Obstgarten - Himbeere high in protein?
Obstgarten - Himbeere contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Obstgarten - Himbeere?
Obstgarten - Himbeere has 11,7 g of total carbohydrates per 100 g, including 0,92 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obstgarten - Himbeere?
Obstgarten - Himbeere contains 11,5 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Obstgarten - Himbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (27 % DV), calcium (23 % DV), Riboflavin (B2) (20 % DV), phosphor (18 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Obstgarten - Himbeere?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971663600. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.