Oatilicious
Packaged product Brød og bagværk Tip Top Bakery
Oatilicious contains 243 kcal per 100 g. A serving, 2 slice, 74 g (74 g) provides about 179 kcal.
Roughly 71 % of its calories come from carbohydrates, with 17 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
100 g provides 70 % of the Daily Value for mangan, 65 % of the Daily Value for Thiamin (B1) and 42 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,54 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 377 mg | 16 % |
| Total carbohydrates L | 41,6 g | 15 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,064 µg | 0,3 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,78 mg | 65 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 6,8 mg | 42 % |
| Pantothensyre (B5) L | 1 mg | 21 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 154 µg | 39 % |
| Vitamin B12 L | 0,006 µg | 0,3 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 23,8 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 244 mg | 5 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 11,7 µg | 8 % |
| Chlorid L | 8,4 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber5,8 gabove the median for brød og bagværk (median 3,7 g)
- Sugars2,2 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat3,1 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,54 gbelow the median for brød og bagværk (median 0,6 g)
- Sodium377 mgin the lowest quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water38,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,7 µg |
|---|
Other components (2)
| Vand L | 38,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tip Top Bakery
- Barcode
- 9415142043470
- Quantity
- 700 g
- Label serving
- 2 slice (74 g)
- Category
- Slebne brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Whole Grain Oats (12%), Baker's Yeast, Wheat Gluten, Iodised Salt, Vegetable Oil, Acidity Regulator (E263), Emulsifiers (E481, E472e), Soy Flour, Wheat Starch, Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid), Processing Aid (Wheat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simple White Hovis | 243 | 8,7 g | 44,6 g | 2,4 g |
| Stop & Shop Original Italian Style Sliced Bread Stop & Shop | 243 | 10,3 g | 39,5 g | 10,3 g |
| Pan de molde sin corteza BIMBO S.A. | 243 | 9,7 g | 42 g | 2,2 g |
| Original Sandwich Molenberg | 243 | 10,8 g | 40,8 g | 2,6 g |
| Natures Fresh NATURES FRESH | 243 | 8,2 g | 44,9 g | 2,1 g |
| Pan de molde integral Supan | 243 | 9,4 g | 42 g | 2,9 g |
| Pavé Campagne Les 3 Meuniers | 243 | 7,5 g | 48 g | 1,7 g |
| Bread Silver Hills | 243 | 13,5 g | 43,2 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatilicious?
100 g of Oatilicious has 243 kcal. Serving, 2 slice, 74 g (74 g): about 179 kcal.
Is Oatilicious high in protein?
Oatilicious contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 7,5 g in serving, 2 slice, 74 g (74 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Oatilicious?
Oatilicious has 41,6 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatilicious?
Oatilicious contains 3,1 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Oatilicious contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (70 % DV), Thiamin (B1) (65 % DV), Niacin (B3) (42 % DV), Folat (B9) (39 % DV) and kobber (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatilicious?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415142043470. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.