Noolam
Packaged product Fjerkræ Noolam
Noolam contains 212 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 30 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 180 kcal per 100 g across 303 products.
100 g provides 46 % of the Daily Value for Niacin (B3), 25 % of the Daily Value for chlorid and 19 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,063 g | 0,2 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 40,6 µg | 5 % |
| Vitamin C L | 0,63 mg | 0,7 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,054 mg | 4 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 7,3 mg | 46 % |
| Pantothensyre (B5) L | 0,84 mg | 17 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 5,2 µg | 1 % |
| Vitamin B12 L | 0,44 µg | 19 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 0,63 mg | 3 % |
| Magnesium L | 35 mg | 8 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,048 mg | 5 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 5 µg | 9 % |
| Jod L | 15,4 µg | 10 % |
| Chlorid L | 567 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 6 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for fjerkræ (median 18,2 g)
- Fiber0,063 gbelow the median for fjerkræ (median 0,6 g)
- Sugars1,1 gabove the median for fjerkræ (median 0,7 g)
- Fat15 gin the top quarter of fjerkræ (median 9 g)
- Saturated fat4,2 gin the top quarter of fjerkræ (median 2,1 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water63,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,7 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 0,42 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,03 g |
| ALA (omega-3, 18: 3 n-3) L | 0,11 g |
| Linolsyre (omega- 6, 18: 2) L | 1,7 g |
Carotenoids (1)
| Betacaroten L | 19,3 µg |
|---|
Other components (2)
| Vand L | 63,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Noolam
- Barcode
- 3760051586843
- Quantity
- 700g
- Category
- Kogt kylling
- Packaging
- frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 86%, eau, farine de riz, oignon, sel, sucre, épices et plantes aromatiques, dextrose, poudre de yaourt (LACTOSE). poudre de LAIT, maltodextrine, amidon de maïs, extrait de poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Chicken Bites Tyson | 212 | 23,8 g | 8,3 g | 9,5 g |
| Donuts de poulet Fromage et bacon Maître CoQ | 212 | 15 g | 15 g | 9,9 g |
| Plain Half Chicken Asda | 213 | 28,6 g | 2,7 g | 9,8 g |
| Filet de pollastre arrebosat terra i tast | 214 | 22 g | 9,4 g | 9,1 g |
| Kebab Saglam Döner | 210 | 19,2 g | 1 g | 14,5 g |
| Bouchon poulet Maestro | 209 | 22,1 g | 14 g | 7,2 g |
| Slow Cooked Fire Cracker Chicken Wings Tesco | 209 | 22,2 g | 6 g | 10,3 g |
| BBQ chicken skewers Morrisons | 209 | 20 g | 10,7 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noolam?
100 g of Noolam has 212 kcal.
Is Noolam high in protein?
Noolam contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 18,2 g).
How many carbs are in Noolam?
Noolam has 3 g of total carbohydrates per 100 g, including 0,063 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noolam?
Noolam contains 15 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Noolam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (46 % DV), chlorid (25 % DV), Vitamin B12 (19 % DV), Pantothensyre (B5) (17 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Noolam?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760051586843. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.