Nestum 5 Cereales
Packaged product Korn og pastaprodukter Nestlé
Nestum 5 Cereales contains 397 kcal per 100 g. A serving, 4 cucharadas rasas + 160 ml de leche, 25 g (25 g) provides about 99 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (385 kcal per 100 g).
100 g provides 211 % of the Daily Value for Vitamin C, 167 % of the Daily Value for jern and 98 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 80,5 g | 29 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 500 µg | 56 % |
| Vitamin C L | 190 mg | 211 % |
| Vitamin D L | 8 µg | 40 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensyre (B5) L | 2 mg | 40 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Biotin (B7) L | 25 µg | 83 % |
| Folat (B9) L | 23,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 30 mg | 167 % |
| Magnesium L | 79 mg | 19 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 350 mg | 7 % |
| Zink L | 2,8 mg | 25 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 2,2 mg | 98 % |
| Selen L | 8,7 µg | 16 % |
| Jod L | 8,6 µg | 6 % |
| Chlorid L | 4,3 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gbelow the median for korn og pastaprodukter (median 3,2 g)
- Sugars21 gabove the median for korn og pastaprodukter (median 18,4 g)
- Fat2,5 gbelow the median for korn og pastaprodukter (median 2,6 g)
- Saturated fat0,8 gabove the median for korn og pastaprodukter (median 0,59 g)
- Sodium48 mgin the top quarter of korn og pastaprodukter (median 28 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 58,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,2 µg |
|---|
Other components (2)
| Vand L | 11,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613033972720
- Quantity
- 350 g
- Label serving
- 4 cucharadas rasas + 160 ml de leche (25 g)
- Category
- Korn til spædbørn
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo (82,8%), Harina de avena integral (6,2%), Harina de arroz (3,3%), Harina de maíz (3,2%), Harina de cebada (3,2%), Regulador de acidez (Fosfato Dibásico de Potasio), Vitaminas y Minerales [Vitamina C, Fumarato Ferroso, Sulfato de Zinc, Vitamina E, Niacina, Pantotenato de Calcio, Vitamina B1, Vitamina B2, Vitamina A, Vitamina B6, Ácido Fólico, Biotina, Vitamina D3, Vitamina B12], Aroma idéntico al natural (Vainillina), Probióticos (Bifidobacterium Lactis).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Papilla 8 cereales con miel Nestlé | 397 | 9 g | 77,5 g | 4,5 g |
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| Papillas 8 cereales con miel Nestlé | 397 | 9 g | 77,5 g | 4,5 g |
| Papilla de 8 cereales con cacao Nestlé | 397 | 11 g | 73,8 g | 4,9 g |
| NESTLE P'TITE CEREALE aux Céréales complètes et Cacao -Boîte 415g- Dès 6 mois Nestlé | 397 | 11 g | 73,8 g | 4,9 g |
| Blédine vanille Danone | 397 | 11,1 g | 81,9 g | 1,5 g |
| BLEDINA BLEDINE Junior Saveur Briochée Pépites 400g Dès 15 Mois Danone | 397 | 9,2 g | 82,8 g | 2,5 g |
| Papilla 8 cereales con cacao Nestlé | 397 | 11 g | 73,8 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nestum 5 Cereales?
100 g of Nestum 5 Cereales has 397 kcal. Serving, 4 cucharadas rasas + 160 ml de leche, 25 g (25 g): about 99 kcal.
Is Nestum 5 Cereales high in protein?
Nestum 5 Cereales contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,5 g in serving, 4 cucharadas rasas + 160 ml de leche, 25 g (25 g). About 10 % of its calories come from protein.
How many carbs are in Nestum 5 Cereales?
Nestum 5 Cereales has 80,5 g of total carbohydrates per 100 g, including 3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nestum 5 Cereales?
Nestum 5 Cereales contains 2,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Nestum 5 Cereales contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (211 % DV), jern (167 % DV), mangan (98 % DV), Biotin (B7) (83 % DV) and Vitamin A (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nestum 5 Cereales?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613033972720. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.