Choco quick

Packaged product Sweets og Desserter Krüger

Choco quick contains 378 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).

100 g provides 85 % of the Daily Value for kobber, 53 % of the Daily Value for jern and 35 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco quick by Krüger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
4,5 gprotein
79,9 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,4 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 79,9 g 29 %
Dietary fiber L 5,8 g 21 %
Total sugars L 78 g
Added sugars L 78 g 156 %
Protein L 4,5 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 0,049 mg0,1 %
Vitamin D L 0,53 µg3 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,015 mg1 %
Riboflavin (B2) L 0,038 mg3 %
Niacin (B3) L 0,22 mg1 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,001 mg0,1 %
Folat (B9) L 20,9 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 30,2 mg2 %
Jern L 9,5 mg53 %
Magnesium L 98,8 mg24 %
Phosphor L 135 mg11 %
Kalium L 771 mg16 %
Zink L 1,3 mg11 %
Kobber L 0,76 mg85 %
Mangan L 0,8 mg35 %
Selen L 5,9 µg11 %
Jod L 4 µg3 %
Chlorid L 64,7 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 87 %Fat: 8 %378kcal / 100 g
  • Protein 5 %
  • Carbohydrates 87 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber85 %Jern53 %Mangan35 %Magnesium24 %Kalium16 %Zink11 %Phosphor11 %Selen11 %Folat (B9)5 %Pantothensyre (B5)3 %

Nutritional insights

  • Protein4,5 gbelow the median for sweets og desserter (median 5,1 g)
  • Fiber5,8 gbelow the median for sweets og desserter (median 6 g)
  • Sugars78 gin the top quarter of sweets og desserter (median 61 g)
  • Saturated fat1,4 gbelow the median for sweets og desserter (median 1,6 g)
  • Sodium50 mgbelow the median for sweets og desserter (median 56 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water0,82 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,3 g
Polyumættet fedt L0,12 g
Sugars and starch (1)
Stivelse L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,002 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,008 g
Linolsyre (omega- 6, 18: 2) L0,11 g
Carotenoids (1)
Betacaroten L0,49 µg
Other components (2)
Vand L0,82 g
Alkohol L0 g

Product details

Brand
Krüger
Barcode
4052700052298
Category
Chokoladepulver, med øjeblikkelig virkning
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, dextrose, cacao maigre en poudre (20%), émulsifiant: lécithines de tournesol, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco quick?

100 g of Choco quick has 378 kcal.

How much protein is in Choco quick?

Choco quick contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,1 g).

How many carbs are in Choco quick?

Choco quick has 79,9 g of total carbohydrates per 100 g, including 5,8 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco quick?

Choco quick contains 3,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Choco quick contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (85 % DV), jern (53 % DV), mangan (35 % DV), magnesium (24 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco quick?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4052700052298. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.