Mousse Au Chocolat
Packaged product Mælk og æg MIGROS SÉLECTION
Mousse Au Chocolat contains 312 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 194 kcal per 100 g across 207 products.
100 g provides 45 % of the Daily Value for kobber, 19 % of the Daily Value for mangan and 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 18 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 116 µg | 13 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,63 µg | 3 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 25,5 µg | 6 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 60,5 mg | 5 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 55,7 mg | 13 % |
| Phosphor L | 107 mg | 9 % |
| Kalium L | 263 mg | 6 % |
| Zink L | 0,9 mg | 8 % |
| Kobber L | 0,41 mg | 45 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for mælk og æg (median 4,8 g)
- Fiber2,4 gin the top quarter of mælk og æg (median 1,7 g)
- Sugars18 gbelow the median for mælk og æg (median 19 g)
- Fat23 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat15 gin the top quarter of mælk og æg (median 6,6 g)
- Sodium100 mgin the top quarter of mælk og æg (median 72 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 42,4 µg |
|---|
Other components (2)
| Vand L | 46 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MIGROS SÉLECTION
- Barcode
- 7613269549307
- Quantity
- 2 x 75g
- Category
- Mælkemousses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème, chocolat noir 25% (cacao en pâte, sucre, émulsifiant: lécithine de soja, arôme naturel de vanille), blanc d'œufs (d'œufs d'élevage au sol), sucre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L'incroyable mousse au 2 chocolats et au café Michel et Augustin | 312 | 8,2 g | 26 g | 19 g |
| Mousse au chocolat Méchamment Bon | 312 | 8,9 g | 18 g | 22 g |
| Mousse au chocolat de genie L'Eclair de Génie | 317 | 6,4 g | 22,3 g | 22,3 g |
| Mousse au chocolat sur lit aux éclats de noisettes La Fermière | 319 | 4,8 g | 26 g | 21 g |
| Mousse au chocolat Bonne Maman | 304 | 8,1 g | 20 g | 21 g |
| Mousse au chocolat au lait aux œufs frais Bonne Maman | 304 | 8,1 g | 20 g | 21 g |
| Chocolate chaos pot Coop | 303 | 5,4 g | 27 g | 19 g |
| Mousses Irresistibles Au Chocolat Noir Gü | 322 | 6,4 g | 29,7 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse Au Chocolat?
100 g of Mousse Au Chocolat has 312 kcal.
How much protein is in Mousse Au Chocolat?
Mousse Au Chocolat contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,8 g).
How many carbs are in Mousse Au Chocolat?
Mousse Au Chocolat has 20 g of total carbohydrates per 100 g, including 2,4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse Au Chocolat?
Mousse Au Chocolat contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Mousse Au Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (45 % DV), mangan (19 % DV), jern (16 % DV), Riboflavin (B2) (13 % DV) and magnesium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse Au Chocolat?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269549307. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Source description: "MOUSSE AU CHOCOLAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.