Mousse Au Chocolat
Packaged product Dairy and Eggs MIGROS SÉLECTION
Mousse Au Chocolat contains 312 kcal per 100 g.
Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 215 products.
100 g provides 45% of the Daily Value for copper, 19% of the Daily Value for manganese and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 18 g | |
| Added sugars L | 15.4 g | 31% |
| Protein L | 5 g | 10% |
| Vitamin A L | 116 µg | 13% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.63 µg | 3% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 25.5 µg | 6% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 60.5 mg | 5% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 55.7 mg | 13% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 263 mg | 6% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 8.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 26%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for dairy and eggs (median 4.8 g)
- Fiber2.4 gin the top quarter of dairy and eggs (median 1.6 g)
- Sugars18 gbelow the median for dairy and eggs (median 18.9 g)
- Fat23 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 6.6 g)
- Sodium100 mgin the top quarter of dairy and eggs (median 72 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 42.4 µg |
|---|
Other components (2)
| Water L | 46 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MIGROS SÉLECTION
- Barcode
- 7613269549307
- Quantity
- 2 x 75g
- Category
- Dairy mousses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème, chocolat noir 25% (cacao en pâte, sucre, émulsifiant: lécithine de soja, arôme naturel de vanille), blanc d'œufs (d'œufs d'élevage au sol), sucre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L'incroyable mousse au 2 chocolats et au café Michel et Augustin | 312 | 8.2 g | 26 g | 19 g |
| Mousse au chocolat Méchamment Bon | 312 | 8.9 g | 18 g | 22 g |
| Mousse au chocolat de genie L'Eclair de Génie | 317 | 6.4 g | 22.3 g | 22.3 g |
| Mousse au chocolat sur lit aux éclats de noisettes La Fermière | 319 | 4.8 g | 26 g | 21 g |
| Mousse au chocolat Bonne Maman | 304 | 8.1 g | 20 g | 21 g |
| Mousse au chocolat au lait aux œufs frais Bonne Maman | 304 | 8.1 g | 20 g | 21 g |
| Chocolate chaos pot Coop | 303 | 5.4 g | 27 g | 19 g |
| Mousses Irresistibles Au Chocolat Noir Gü | 322 | 6.4 g | 29.7 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269549307. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "MOUSSE AU CHOCOLAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.