Mix Graines Multivitamines
Packaged product Nødder og frø Celnat
Mix Graines Multivitamines contains 551 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 16 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (553 kcal per 100 g).
100 g provides 169 % of the Daily Value for Vitamin E, 134 % of the Daily Value for kobber and 103 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 25,4 mg | 169 % |
| Thiamin (B1) L | 1,2 mg | 103 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,84 mg | 49 % |
| Folat (B9) L | 161 µg | 40 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 4,2 mg | 23 % |
| Magnesium L | 282 mg | 67 % |
| Phosphor L | 392 mg | 31 % |
| Kalium L | 493 mg | 10 % |
| Zink L | 3,1 mg | 28 % |
| Kobber L | 1,2 mg | 134 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 16 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gbelow the median for nødder og frø (median 22,8 g)
- Fiber7,4 gin the lowest quarter of nødder og frø (median 10,2 g)
- Sugars2,9 gabove the median for nødder og frø (median 2,2 g)
- Fat41 gbelow the median for nødder og frø (median 43,2 g)
- Saturated fat5,1 gbelow the median for nødder og frø (median 5,5 g)
- Sodium4 mgin the lowest quarter of nødder og frø (median 16 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 100 µg |
|---|
Other components (2)
| Vand L | 13,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Celnat
- Barcode
- 3273120021874
- Quantity
- 250 g
- Category
- Blandet frø
- Packaging
- fr:conditionne-sous-atmosphere-protectrice-packaged-in-a-protective-atmosphere-envasado-bajo-en-atmosfera-protectora-pensez-au-tri-film-plastique-a-jeter-8-consigne-pouvant-varier-localement-www-consignesdetri-fr-mix-graines-multivitamines-43700-st-germain-laprade-france-celnat-213,fr:av-a-lavoisier
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de tournesol*, kasha* (sarrasin* grillé), graines de courge*, SESAME blond* toasté, SESAME noir* toasté. (*)issu de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Flaxseed with Chia & Almond Healthy Way | 548 | 21,4 g | 14,6 g | 42,7 g |
| Omega Seed Mix MYPROTEIN | 555 | 27 g | 22 g | 43 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Graines Multivitamines?
100 g of Mix Graines Multivitamines has 551 kcal.
Is Mix Graines Multivitamines high in protein?
Mix Graines Multivitamines contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 22,8 g).
How many carbs are in Mix Graines Multivitamines?
Mix Graines Multivitamines has 21 g of total carbohydrates per 100 g, including 7,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Graines Multivitamines?
Mix Graines Multivitamines contains 41 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Mix Graines Multivitamines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (169 % DV), kobber (134 % DV), Thiamin (B1) (103 % DV), magnesium (67 % DV) and mangan (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix Graines Multivitamines?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120021874. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.