Miracle Whip Dressing

Packaged product Fedtstoffer og olier Kraft Heinz

Miracle Whip Dressing contains 267 kcal per 100 g. A serving, 15 g (15 g) provides about 40 kcal.

Roughly 80 % of its calories come from fat, with 20 % from carbohydrates and 0 % from alcohol (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 300 kcal per 100 g across 1.320 products.

100 g provides 54 % of the Daily Value for chlorid and 29 % of the Daily Value for jod.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Miracle Whip Dressing by Kraft Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
0 gprotein
13,3 gcarbohydrates
23,3 gfat
40kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 23,3 g 30 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 633 mg 28 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Added sugars L 6,7 g 13 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,014 mg1 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 0,12 mg0,8 %
Pantothensyre (B5) L 0,13 mg3 %
Vitamin B6 L 0,046 mg3 %
Folat (B9) L 5,5 µg1 %
Vitamin B12 L 0,08 µg3 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 43,2 µg29 %
Chlorid L 1.231 mg54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 20 %Fat: 80 %267kcal / 100 g
  • Carbohydrates 20 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid54 %Jod29 %Vitamin B123 %Vitamin B63 %Pantothensyre (B5)3 %Riboflavin (B2)2 %Folat (B9)1 %Thiamin (B1)1 %Niacin (B3)0,8 %Vitamin A0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,7 g)
  • Sugars6,7 gabove the median for fedtstoffer og olier (median 5,3 g)
  • Fat23,3 gbelow the median for fedtstoffer og olier (median 26,7 g)
  • Saturated fat3,3 gabove the median for fedtstoffer og olier (median 3,3 g)
  • Sodium633 mgbelow the median for fedtstoffer og olier (median 700 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L12,6 g
Polyumættet fedt L32,9 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,007 g
ALA (omega-3, 18: 3 n-3) L3,8 g
Linolsyre (omega- 6, 18: 2) L28,8 g
Carotenoids (1)
Betacaroten L10,1 µg
Other components (3)
Vand L27,9 g
Alkohol L0,017 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 0 g0 g
Carbohydrates 13,3 g13,3 g
Fat 23,3 g23,3 g
Fiber 0 g0 g
Sugars 6,7 g6,7 g
Sodium 633 mg633 mg

Product details

Brand
Kraft Heinz
Barcode
0021000026883
Quantity
12 FL OZ
Label serving
15 g
Category
Salatdressinger
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOYBEAN OIL, WATER, VINEGAR, SUGAR, MODIFIED CORNSTARCH, EGG YOLKS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, SPICE, PAPRIKA, DRIED GARLIC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSukkerÆgSaltHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Italian dressing Walmart 267 0 g 16,7 g 23,3 g
Avocado Greek Yogurt Dressing 365 Whole Foods Market 267 3,3 g 6,7 g 26,7 g
Raspberry Pink Peppercorn Dressing & Marinade Sir Kensington's 267 0 g 6,7 g 26,7 g
Cheese&Gsrluc Itallian Bernstein's 267 3,3 g 6,7 g 26,7 g
Straberry Balsamic Dressing Stonewall Kitchen 267 0 g 26,7 g 16,7 g
Japanese Dressing & Marinade Mother Raw 267 3,3 g 10 g 26,7 g
Meyer lemon vinaigrette Cindy’s Kitchen 267 0 g 26,7 g 20 g
Italian Salad Dressing Promos 267 0 g 3,3 g 26,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miracle Whip Dressing?

100 g of Miracle Whip Dressing has 267 kcal. Serving, 15 g (15 g): about 40 kcal.

How much protein is in Miracle Whip Dressing?

Miracle Whip Dressing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,7 g).

How many carbs are in Miracle Whip Dressing?

Miracle Whip Dressing has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Miracle Whip Dressing?

Miracle Whip Dressing contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Miracle Whip Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (54 % DV) and jod (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Miracle Whip Dressing?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2561351. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0021000026883. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.