Mini cookies
Packaged product Sweets og Desserter Delhaize
Mini cookies contains 502 kcal per 100 g. A serving, 30 g (30 g) provides about 151 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).
100 g provides 1.333.333 % of the Daily Value for jod, 57 % of the Daily Value for mangan and 53 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25,3 g | 32 % |
| Saturated fat L | 13,7 g | 69 % |
| Cholesterol L | 25,2 mg | 8 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 38,2 g | |
| Added sugars L | 36,6 g | 73 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 67,3 µg | 7 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,73 µg | 4 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,069 mg | 5 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 18,2 µg | 5 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 46,8 mg | 4 % |
| Jern L | 3,5 mg | 20 % |
| Magnesium L | 78,8 mg | 19 % |
| Phosphor L | 177 mg | 14 % |
| Kalium L | 305 mg | 6 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,48 mg | 53 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 2.000.000 µg | 1.333.333 % |
| Chlorid L | 411 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber3,3 gbelow the median for sweets og desserter (median 3,4 g)
- Sugars38,2 gin the top quarter of sweets og desserter (median 31 g)
- Fat25,3 gabove the median for sweets og desserter (median 23,3 g)
- Saturated fat13,7 gabove the median for sweets og desserter (median 12 g)
- Sodium240 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,4 g |
|---|---|
| Polyumættet fedt L | 3,1 g |
Sugars and starch (1)
| Stivelse L | 18,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,013 g |
| ALA (omega-3, 18: 3 n-3) L | 0,18 g |
| Linolsyre (omega- 6, 18: 2) L | 2,8 g |
Carotenoids (1)
| Betacaroten L | 31 µg |
|---|
Other components (2)
| Vand L | 5,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400111051598
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Chokoladekiks
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20% chocolat noir (sucre, pâte de cacao, beurre de cacao, sirop de glucose, émulsifiant : lécithine de _soja_), farine de _blé_, sucre, 10% chocolat au _lait_ (sucre, beurre de cacao, _lait_ écrémé en poudre, émulsifiant : lécithine de _soja_) huiles végétales (palme, tournesol), farine d'_avoine_, _beurre_, sirop de glucose-fructose, lactose (_lait_), poudres à lever : diphosphate disodique, carbonate de sodium, sel, _œuf_ entier en poudre, arôme, caramel (sucre, sirop de glucose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerHavreSmørSaltÆgKakaosmørGlucosesirupPalmeolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mürbteig kekse mit Milchschokolade Clever | 502 | 7,8 g | 62 g | 24 g |
| Biscotto cialda ripieno di crema al latte Happy Farm | 502 | 10 g | 61,7 g | 23,7 g |
| Cookies classic delicia | 502 | 7 g | 58 g | 26 g |
| Choco biscuit FIORELLA | 502 | 7,5 g | 61,6 g | 24,7 g |
| Sweet+ Classic Cocoa Coated Biscuits With Cocoa Sweet plus | 502 | 5,4 g | 67 g | 23 g |
| Cookies Belgian chocolate chunk Marks & Spencer | 502 | 5,4 g | 60,1 g | 26 g |
| American style cookies MaxiDì | 502 | 7 g | 58 g | 26 g |
| Barquillos artesanos al cacao Picó | 502 | 6,1 g | 68 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cookies?
100 g of Mini cookies has 502 kcal. Serving, 30 g (30 g): about 151 kcal.
How much protein is in Mini cookies?
Mini cookies contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Mini cookies?
Mini cookies has 62 g of total carbohydrates per 100 g, including 3,3 g of fiber and 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini cookies?
Mini cookies contains 25,3 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
What vitamins and minerals does Mini cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.333.333 % DV), mangan (57 % DV), kobber (53 % DV), Vitamin E (25 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini cookies?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400111051598. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.