Mini cookies
Packaged product Dulces y postres Delhaize
Mini cookies contains 502 kcal per 100 g. A serving, 30 g (30 g) provides about 151 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
100 g provides 1.333.333% of the Daily Value for iodine, 57% of the Daily Value for manganese and 53% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25,3 g | 32% |
| Saturated fat L | 13,7 g | 69% |
| Cholesterol L | 25,2 mg | 8% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 38,2 g | |
| Added sugars L | 36,6 g | 73% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 67,3 µg | 7% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,73 µg | 4% |
| Vitamina E L | 3,8 mg | 25% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,069 mg | 5% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 18,2 µg | 5% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 46,8 mg | 4% |
| Iron L | 3,5 mg | 20% |
| Magnesio L | 78,8 mg | 19% |
| Fósforo L | 177 mg | 14% |
| Potasio L | 305 mg | 6% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,48 mg | 53% |
| Manganese L | 1,3 mg | 57% |
| Selenio L | 6,9 µg | 13% |
| Iodine L | 2.000.000 µg | 1.333.333% |
| Chloride L | 411 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for dulces y postres (median 6,5 g)
- Fiber3,3 gbelow the median for dulces y postres (median 3,4 g)
- Sugars38,2 gin the top quarter of dulces y postres (median 31 g)
- Fat25,3 gabove the median for dulces y postres (median 23,3 g)
- Saturated fat13,7 gabove the median for dulces y postres (median 12 g)
- Sodium240 mgabove the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 11,4 g |
|---|---|
| Grasa poliinsaturada L | 3,1 g |
Sugars and starch (1)
| Starch L | 18,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Ácido linoléico (omega-6, 18:2) L | 2,8 g |
Carotenoids (1)
| Betacaroteno L | 31 µg |
|---|
Other components (2)
| Agua L | 5,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400111051598
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Galletas de chocolate
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20% chocolat noir (sucre, pâte de cacao, beurre de cacao, sirop de glucose, émulsifiant : lécithine de _soja_), farine de _blé_, sucre, 10% chocolat au _lait_ (sucre, beurre de cacao, _lait_ écrémé en poudre, émulsifiant : lécithine de _soja_) huiles végétales (palme, tournesol), farine d'_avoine_, _beurre_, sirop de glucose-fructose, lactose (_lait_), poudres à lever : diphosphate disodique, carbonate de sodium, sel, _œuf_ entier en poudre, arôme, caramel (sucre, sirop de glucose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAsientosButterSaltEggManteca de cacaoJarabe de glucosaAceite de palmaAceite de girasol
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|---|---|---|---|---|
| Mürbteig kekse mit Milchschokolade Clever | 502 | 7,8 g | 62 g | 24 g |
| Biscotto cialda ripieno di crema al latte Happy Farm | 502 | 10 g | 61,7 g | 23,7 g |
| Cookies classic delicia | 502 | 7 g | 58 g | 26 g |
| Choco biscuit FIORELLA | 502 | 7,5 g | 61,6 g | 24,7 g |
| Sweet+ Classic Cocoa Coated Biscuits With Cocoa Sweet plus | 502 | 5,4 g | 67 g | 23 g |
| Cookies Belgian chocolate chunk Marks & Spencer | 502 | 5,4 g | 60,1 g | 26 g |
| American style cookies MaxiDì | 502 | 7 g | 58 g | 26 g |
| Barquillos artesanos al cacao Picó | 502 | 6,1 g | 68 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cookies?
100 g of Mini cookies has 502 kcal. Serving, 30 g (30 g): about 151 kcal.
How much protein is in Mini cookies?
Mini cookies contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Mini cookies?
Mini cookies has 62 g of total carbohydrates per 100 g, including 3,3 g of fiber and 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini cookies?
Mini cookies contains 25,3 g of fat per 100 g, of which 13,7 g is saturated (69% of the Daily Value).
What vitamins and minerals does Mini cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.333.333% DV), manganese (57% DV), copper (53% DV), Vitamina E (25% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini cookies?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400111051598. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.