Milka LU
Packaged product Sweets og Desserter Milka
Milka LU contains 513 kcal per 100 g. A serving, 17,4 g (17,4 g) provides about 89 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 20 % of the Daily Value for mangan, 17 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 49 g | |
| Added sugars L | 43,5 g | 87 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 6,3 µg | 0,7 % |
| Vitamin C L | 0,66 mg | 0,7 % |
| Vitamin D L | 0,039 µg | 0,2 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,067 mg | 4 % |
| Folat (B9) L | 11,2 µg | 3 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 0,54 mg | 3 % |
| Magnesium L | 27,7 mg | 7 % |
| Phosphor L | 155 mg | 12 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 0,87 mg | 8 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 9,5 µg | 6 % |
| Chlorid L | 344 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 7 g)
- Sugars49 gbelow the median for sweets og desserter (median 50,9 g)
- Fat25,5 gin the lowest quarter of sweets og desserter (median 33,3 g)
- Saturated fat15 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium220 mgin the top quarter of sweets og desserter (median 83 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,2 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 12,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,054 g |
| Linolsyre (omega- 6, 18: 2) L | 0,95 g |
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 3,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210022776
- Quantity
- 87 g
- Label serving
- 17,4 g
- Category
- Mælkechokolade
- Packaging
- fr:film-en-plastique,fr:papier-glace
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de _blé_, beurre de cacao, poudre de _lait_ écrémé, pâte de cacao, lactosérum en poudre (de _lait_), _beurre_ concentré, graisse de palme, _beurre_, émulsifiants (lécithine de _soja_, E476), sirop de glucose, sel, _lait_ concentré sucré, arômes, poudres à lever (diphosphate disodique, carbonate acide de sodium, carbonate acide d'ammonium), extrait de malt d'_orge_, amidon de _blé_, correcteur d'acidité (E524), extrait de levure. Cacao 30 % minimum dans le chocolat au lait du pays Alpin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelKakaosmørSmørGlucosesirupSaltMælkGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CAD Fruit and Nut big block 360g Cadbury | 513 | 8 g | 56 g | 28 g |
| Corn tortilla chips milk chocolate Ritter Sport | 513 | 6,7 g | 60 g | 26 g |
| Chocolat lait 35% myrtille Limouzi Saveurs | 513 | 5,7 g | 46 g | 34 g |
| Tablette chocolat lait L'Éclair de Génie | 513 | 9,2 g | 50,9 g | 29,4 g |
| Salzbrezel Vollmilchschokolade Fin Carré | 513 | 7,5 g | 60,5 g | 26,3 g |
| Raspel Schokolade REWE Beste Wahl | 513 | 7,8 g | 54 g | 29 g |
| Milk Chocolate Asher's Chocolates | 513 | 5,1 g | 61,5 g | 30,8 g |
| Smarties Buttons NestleSmarties | 513 | 5,8 g | 63,7 g | 25,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka LU?
100 g of Milka LU has 513 kcal. Serving, 17,4 g (17,4 g): about 89 kcal.
How much protein is in Milka LU?
Milka LU contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,1 g in serving, 17,4 g (17,4 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7 g).
How many carbs are in Milka LU?
Milka LU has 62,5 g of total carbohydrates per 100 g, including 2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka LU?
Milka LU contains 25,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Milka LU contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (20 % DV), Vitamin B12 (17 % DV), chlorid (15 % DV), Riboflavin (B2) (13 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka LU?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210022776. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.