Milka LU
Packaged product Sweets and Desserts Milka
Milka LU contains 513 kcal per 100 g. A serving, 17,4 g (17.4 g) provides about 89 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 20% of the Daily Value for manganese, 17% of the Daily Value for Vitamin B12 and 15% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 49 g | |
| Added sugars L | 43.5 g | 87% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0.66 mg | 0.7% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 239 mg | 5% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 9.5 µg | 6% |
| Chloride L | 344 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 7 g)
- Sugars49 gbelow the median for sweets and desserts (median 50.9 g)
- Fat25.5 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat15 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium220 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 12.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 0.95 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 3.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210022776
- Quantity
- 87 g
- Label serving
- 17,4 g
- Category
- Milk chocolates
- Packaging
- fr:film-en-plastique,fr:papier-glace
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de _blé_, beurre de cacao, poudre de _lait_ écrémé, pâte de cacao, lactosérum en poudre (de _lait_), _beurre_ concentré, graisse de palme, _beurre_, émulsifiants (lécithine de _soja_, E476), sirop de glucose, sel, _lait_ concentré sucré, arômes, poudres à lever (diphosphate disodique, carbonate acide de sodium, carbonate acide d'ammonium), extrait de malt d'_orge_, amidon de _blé_, correcteur d'acidité (E524), extrait de levure. Cacao 30 % minimum dans le chocolat au lait du pays Alpin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterButterGlucose syrupSaltMilkYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210022776. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.