Milk Chocolate
Packaged product Sweets og Desserter Asher's Chocolates
Milk Chocolate contains 513 kcal per 100 g. A serving, 0.5 piece, 39 g (39 g) provides about 200 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 16 % of the Daily Value for calcium and 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 18 g | 90 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 56,4 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 76,8 µg | 9 % |
| Vitamin C L | 3,1 mg | 3 % |
| Calcium L | 205 mg | 16 % |
| Jern L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber2,6 gabove the median for sweets og desserter (median 2 g)
- Sugars56,4 gin the top quarter of sweets og desserter (median 50,8 g)
- Fat30,8 gbelow the median for sweets og desserter (median 33,3 g)
- Saturated fat18 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium64 mgin the lowest quarter of sweets og desserter (median 81 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 256 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 513 kcal | 513 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 61,5 g | 61,5 g |
| Fat | 30,8 g | 30,8 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 56,4 g | 56,4 g |
| Sodium | 64 mg | 64 mg |
Product details
- Brand
- Asher's Chocolates
- Barcode
- 0089449925945
- Label serving
- 0.5 PIECE (39 g)
- Category
- Mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CAD Fruit and Nut big block 360g Cadbury | 513 | 8 g | 56 g | 28 g |
| Tablette chocolat lait L'Éclair de Génie | 513 | 9,2 g | 50,9 g | 29,4 g |
| Corn tortilla chips milk chocolate Ritter Sport | 513 | 6,7 g | 60 g | 26 g |
| Chocolat lait 35% myrtille Limouzi Saveurs | 513 | 5,7 g | 46 g | 34 g |
| Groovy ritter Ritter Sport | 513 | 6,8 g | 60 g | 28 g |
| Salzbrezel Vollmilchschokolade Fin Carré | 513 | 7,5 g | 60,5 g | 26,3 g |
| Raspel Schokolade REWE Beste Wahl | 513 | 7,8 g | 54 g | 29 g |
| Smarties Buttons NestleSmarties | 513 | 5,8 g | 63,7 g | 25,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 513 kcal. Serving, 0.5 piece, 39 g (39 g): about 200 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 0.5 piece, 39 g (39 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 61,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 56,4 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 30,8 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071212. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0089449925945. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.