milk chocolate
Packaged product Sweets og Desserter Hershey's
Milk chocolate contains 512 kcal per 100 g. A serving, 12 pips/blocks, 43 g (43 g) provides about 220 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 25 % of the Daily Value for Pantothensyre (B5), 23 % of the Daily Value for Vitamin B12 and 22 % of the Daily Value for jod.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 18,6 g | 93 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 81 mg | 4 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 58,1 g | |
| Added sugars L | 48,8 g | 98 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 3,4 mg | 19 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 326 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 33,7 µg | 22 % |
| Chlorid L | 247 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sweets og desserter (median 7 g)
- Fiber2,3 gabove the median for sweets og desserter (median 2 g)
- Sugars58,1 gin the top quarter of sweets og desserter (median 50,8 g)
- Fat30,2 gin the lowest quarter of sweets og desserter (median 33,3 g)
- Saturated fat18,6 gbelow the median for sweets og desserter (median 20 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,5 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,08 g |
| Linolsyre (omega- 6, 18: 2) L | 0,95 g |
Carotenoids (1)
| Betacaroten L | 32,8 µg |
|---|
Other components (3)
| Vand L | 0,7 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 512 kcal |
| Protein | 3 g | 7 g |
| Carbohydrates | 26 g | 60,5 g |
| Fat | 13 g | 30,2 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 25 g | 58,1 g |
| Sodium | 81,4 mg | 81 mg |
Product details
- Brand
- Hershey's
- Barcode
- 03424005
- Quantity
- 1.55 oz (43 g)
- Label serving
- 12 pips/blocks (43 g)
- Category
- Mælkechokolade
- Packaging
- wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Everyday Essentials | 512 | 5,6 g | 63,6 g | 26 g |
| Cioccolato al latte Prix | 512 | 6,5 g | 60,6 g | 26,2 g |
| Cioccolato al latte Laica | 512 | 6,5 g | 60,6 g | 26,2 g |
| Alpen-Vollmilch Traube-Nuss Ja! | 512 | 6,1 g | 56,4 g | 28,6 g |
| Milk chocolate Hershey's | 512 | 7 g | 60,5 g | 30,2 g |
| Rocky mountain chocolate factory, milk chocolate Rocky Mountain Chocolate Factory | 512 | 4,7 g | 60,5 g | 30,2 g |
| Milk Chocolate Kowalski's Markets | 512 | 7 g | 62,8 g | 25,6 g |
| Chocolat Citron vert muesli NewTree | 512 | 7,2 g | 40,4 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk chocolate?
100 g of milk chocolate has 512 kcal. Serving, 12 pips/blocks, 43 g (43 g): about 220 kcal.
How much protein is in milk chocolate?
Milk chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 12 pips/blocks, 43 g (43 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7 g).
How many carbs are in milk chocolate?
Milk chocolate has 60,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 58,1 g of sugars.
How much fat is in milk chocolate?
Milk chocolate contains 30,2 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).
What vitamins and minerals does milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (25 % DV), Vitamin B12 (23 % DV), jod (22 % DV), Riboflavin (B2) (20 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in milk chocolate?
100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2574715. License: CC0 1.0 (U.S. public domain). Source record dated 7. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 03424005. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.