Miettes de thon tomate
Packaged product Fisk og skaldyr Petit Navire
Miettes de thon tomate contains 138 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 44 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 113 kcal per 100 g across 61 products.
100 g provides 102 % of the Daily Value for selen, 90 % of the Daily Value for Vitamin B12 and 41 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 19,4 mg | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 151 µg | 17 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 4,5 µg | 22 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,079 mg | 6 % |
| Niacin (B3) L | 6,5 mg | 41 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 14 µg | 3 % |
| Vitamin B12 L | 2,2 µg | 90 % |
| Calcium L | 16,7 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 354 mg | 8 % |
| Zink L | 0,32 mg | 3 % |
| Kobber L | 0,084 mg | 9 % |
| Mangan L | 0,019 mg | 0,8 % |
| Selen L | 55,9 µg | 102 % |
| Jod L | 25,1 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 11 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of fisk og skaldyr (median 11 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,41 g)
- Sugars2,3 gbelow the median for fisk og skaldyr (median 3,3 g)
- Fat6,9 gabove the median for fisk og skaldyr (median 5,6 g)
- Saturated fat0,8 gabove the median for fisk og skaldyr (median 0,6 g)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
- Water67,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,024 g |
|---|
Carotenoids (1)
| Betacaroten L | 84 µg |
|---|
Other components (2)
| Vand L | 67,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Petit Navire
- Barcode
- 3019081236205
- Category
- Tuna in Catalan-style
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon, eau, concentré de tomate, huile colza, sel, arôme naturel de poivre et autres arômes naturels,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricamar Ricamar | 141 | 16 g | 3,6 g | 7 g |
| Thon en morceaux à la tomate ricamar | 141 | 16 g | 3,6 g | 7 g |
| Thon à la tomate Ricamar | 141 | 16 g | 3,6 g | 7 g |
| 1/5 Thon sauce tomate Provençale 160g LE SAVOUREUX Connétable | 142 | 11 g | 5,9 g | 8 g |
| Thon à la catalane Les Mouettes d'Arvor | 130 | 9 g | 5,6 g | 7,4 g |
| Thon à la Catalane Belle France | 127 | 7,7 g | 5,9 g | 8,1 g |
| Thon à la tomate Rochambeau | 153 | 13 g | 4,5 g | 9,3 g |
| Miettes de Thon Listao à la Tomate Grand Jury | 155 | 13 g | 4,5 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miettes de thon tomate?
100 g of Miettes de thon tomate has 138 kcal.
Is Miettes de thon tomate high in protein?
Miettes de thon tomate contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 11 g).
How many carbs are in Miettes de thon tomate?
Miettes de thon tomate has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miettes de thon tomate?
Miettes de thon tomate contains 6,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Miettes de thon tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (102 % DV), Vitamin B12 (90 % DV), Niacin (B3) (41 % DV), Vitamin D (22 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miettes de thon tomate?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3019081236205. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.