Thon à la tomate
Packaged product Fisk og skaldyr Rochambeau
Thon à la tomate contains 153 kcal per 100 g. A serving, 80 g (80 g) provides about 122 kcal.
Roughly 54 % of its calories come from fat, with 34 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 115 kcal per 100 g across 56 products.
100 g provides 3.481.901 % of the Daily Value for jod, 99 % of the Daily Value for selen and 87 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 18,8 mg | 6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 146 µg | 16 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 4,3 µg | 22 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 13,1 µg | 3 % |
| Vitamin B12 L | 2,1 µg | 87 % |
| Calcium L | 16,5 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 25,8 mg | 6 % |
| Phosphor L | 137 mg | 11 % |
| Kalium L | 335 mg | 7 % |
| Zink L | 0,31 mg | 3 % |
| Kobber L | 0,085 mg | 9 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 54,3 µg | 99 % |
| Jod L | 5.222.852 µg | 3.481.901 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 12 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for fisk og skaldyr (median 11,8 g)
- Fiber0,41 gabove the median for fisk og skaldyr (median 0,4 g)
- Sugars4,5 gin the top quarter of fisk og skaldyr (median 3,3 g)
- Fat9,3 gin the top quarter of fisk og skaldyr (median 5,6 g)
- Saturated fat1,4 gin the top quarter of fisk og skaldyr (median 0,6 g)
- Sodium480 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
- Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,021 g |
|---|
Carotenoids (1)
| Betacaroten L | 76,1 µg |
|---|
Other components (2)
| Vand L | 71 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439497020401
- Quantity
- 160 g (104 g égoutté)
- Label serving
- 80 g
- Category
- Tuna in Catalan-style
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon (_poisson_), eau, concentré de tomates (9,7 %), huile de tournesol, sucre, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de Thon Listao à la Tomate Grand Jury | 155 | 13 g | 4,5 g | 9,3 g |
| Miettes de thon à la tomate Queen Atlantic | 155 | 16,9 g | 2,7 g | 8,5 g |
| Albo Miettes de thon à la sauce tomate Albo | 156 | 14 g | 7,5 g | 7,2 g |
| Prêt à poêler Thon Albacore à la Tomate Cap Océan | 163 | 20,2 g | 1,5 g | 8,3 g |
| 1/5 Thon sauce tomate Provençale 160g LE SAVOUREUX Connétable | 142 | 11 g | 5,9 g | 8 g |
| Thon à la tomate Ricamar | 141 | 16 g | 3,6 g | 7 g |
| Thon en morceaux à la tomate ricamar | 141 | 16 g | 3,6 g | 7 g |
| Ricamar Ricamar | 141 | 16 g | 3,6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon à la tomate?
100 g of Thon à la tomate has 153 kcal. Serving, 80 g (80 g): about 122 kcal.
Is Thon à la tomate high in protein?
Thon à la tomate contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,4 g in serving, 80 g (80 g). About 34 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 11,8 g).
How many carbs are in Thon à la tomate?
Thon à la tomate has 4,5 g of total carbohydrates per 100 g, including 0,41 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon à la tomate?
Thon à la tomate contains 9,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Thon à la tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.481.901 % DV), selen (99 % DV), Vitamin B12 (87 % DV), Niacin (B3) (39 % DV) and Vitamin E (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon à la tomate?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439497020401. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Thon à la tomate". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.