Miel pops loops
Packaged product Korn og pastaprodukter Kellogg's
Miel pops loops contains 382 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 80 % of its calories come from carbohydrates, with 10 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).
100 g provides 71 % of the Daily Value for mangan, 23 % of the Daily Value for kobber and 16 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 27 g | |
| Added sugars L | 24,5 g | 49 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,096 µg | 0,5 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,04 mg | 0,3 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 19,1 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,1 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 54,5 mg | 13 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 212 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 16,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for korn og pastaprodukter (median 8,2 g)
- Fiber6,8 gabove the median for korn og pastaprodukter (median 6,7 g)
- Sugars27 gabove the median for korn og pastaprodukter (median 23,7 g)
- Fat4,1 gabove the median for korn og pastaprodukter (median 3,9 g)
- Sodium400 mgabove the median for korn og pastaprodukter (median 288 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 43,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,7 µg |
|---|
Other components (2)
| Vand L | 9,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 4003994152508
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Ekstruderet korn
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereal flour (74%), whole oats, complete wheat, complete barley, complete rye), sugar, honey (3%), glucose syrup, salt, coloring (carotenoids), antioxidants (ascorbyl palmitate, alpha-tocopherol), vitamins and minerals: calcium carbonate, tricalcic phosphate, vitamins (niacin, b6, b2, b1,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHonningGlucosesirupSaltHavre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain cosmos Tesco | 382 | 10,4 g | 74,4 g | 3,4 g |
| Chocolate Strawberry Cheerios General Mills | 382 | 9 g | 81 g | 5,1 g |
| chrupersy lubella | 382 | 5,6 g | 84 g | 1,6 g |
| Honey Llama Loops Kellogg's | 382 | 8,9 g | 74 g | 4,1 g |
| Chocolate Cheerio Pouches Cheerios | 382 | 9,3 g | 79,8 g | 5,6 g |
| Vollkorn Multikorn Fleks Klassik Kölln Cerialien | 382 | 9,6 g | 73 g | 3,8 g |
| Nestle mix - 570g Nestlé | 382 | 6,7 g | 78,4 g | 3,3 g |
| Lino Crunch Duo Lino | 382 | 9,5 g | 75 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miel pops loops?
100 g of Miel pops loops has 382 kcal. Serving, 30 g (30 g): about 115 kcal.
How much protein is in Miel pops loops?
Miel pops loops contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8,2 g).
How many carbs are in Miel pops loops?
Miel pops loops has 74 g of total carbohydrates per 100 g, including 6,8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miel pops loops?
Miel pops loops contains 4,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Miel pops loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (71 % DV), kobber (23 % DV), Thiamin (B1) (16 % DV), selen (16 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miel pops loops?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003994152508. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.