Merry Christmas

Packaged product Sweets og Desserter Lindt

Merry Christmas contains 531 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).

100 g provides 23 % of the Daily Value for Riboflavin (B2), 22 % of the Daily Value for kobber and 22 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Merry Christmas by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
7,4 gprotein
52 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 32 g 41 %
Saturated fat L 16 g 80 %
Cholesterol L 10,2 mg 3 %
Sodium L 64 mg 3 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 1,8 g 6 %
Total sugars L 50 g
Added sugars L 46 g 92 %
Protein L 7,4 g 15 %
Vitamin A L 51,9 µg6 %
Vitamin C L 0,62 mg0,7 %
Vitamin D L 0,091 µg0,5 %
Vitamin E L 3,2 mg22 %
Thiamin (B1) L 0,065 mg5 %
Riboflavin (B2) L 0,29 mg23 %
Niacin (B3) L 0,49 mg3 %
Pantothensyre (B5) L 0,49 mg10 %
Vitamin B6 L 0,063 mg4 %
Folat (B9) L 16,1 µg4 %
Vitamin B12 L 0,38 µg16 %
Calcium L 164 mg13 %
Jern L 0,97 mg5 %
Magnesium L 50,2 mg12 %
Phosphor L 176 mg14 %
Kalium L 312 mg7 %
Zink L 0,94 mg9 %
Kobber L 0,2 mg22 %
Mangan L 0,38 mg16 %
Selen L 5,3 µg10 %
Jod L 9,3 µg6 %
Chlorid L 133 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 39 %Fat: 55 %Alcohol: 0,4 %531kcal / 100 g
  • Protein 6 %
  • Carbohydrates 39 %
  • Fat 55 %
  • Alcohol 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)23 %Kobber22 %Vitamin E22 %Mangan16 %Vitamin B1216 %Phosphor14 %Calcium13 %Magnesium12 %Pantothensyre (B5)10 %Selen10 %

Nutritional insights

  • Protein7,4 gin the top quarter of sweets og desserter (median 6 g)
  • Fiber1,8 gbelow the median for sweets og desserter (median 2,5 g)
  • Sugars50 gabove the median for sweets og desserter (median 48 g)
  • Fat32 gbelow the median for sweets og desserter (median 34 g)
  • Saturated fat16 gin the lowest quarter of sweets og desserter (median 17,7 g)
  • Sodium64 mgabove the median for sweets og desserter (median 56 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L12,2 g
Polyumættet fedt L2,1 g
Sugars and starch (1)
Stivelse L1,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,002 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,042 g
Linolsyre (omega- 6, 18: 2) L0,79 g
Carotenoids (1)
Betacaroten L7,4 µg
Other components (2)
Vand L3,7 g
Alkohol L0,3 g

Product details

Brand
Lindt
Barcode
4000539765544
Quantity
175 g
Category
Diverse chokoladeslik
Packaging
Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, beurre de cacao, poudre de lait, pâte de cacao, amandes, noisettes, beurre laitier concentré, sucre inverti, poudre de lait écrémé, sirop de glucose, dextrose, farine de blé, rhum, poudre de crème, lait entier, matières grasses végétales (palmiste, palme, coprah), noix de coco déshydratée, émulsifiant (lécithine de soja et de tournesol), poudre de lait de noix de coco, cacao maigre, lactose, sirop de glucose-fructose, arômes, blanc d'oeuf, sel, noyaux d'abricot, humectant (invertase), amidon de blé, épices, arôme naturel, poudres à lever (carbonates de sodium, carbonates d'ammonium, carbonate de potassium), sirop de sucre caramélisé, vanille, extrait de cannelle, extrait de coriandre. Peut contenir d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørMandlerHasselnødGlucosesirupHvedemelCremeMælkÆgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Merry Christmas?

100 g of Merry Christmas has 531 kcal.

How much protein is in Merry Christmas?

Merry Christmas contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).

How many carbs are in Merry Christmas?

Merry Christmas has 52 g of total carbohydrates per 100 g, including 1,8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merry Christmas?

Merry Christmas contains 32 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Merry Christmas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23 % DV), kobber (22 % DV), Vitamin E (22 % DV), mangan (16 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Merry Christmas?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000539765544. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.