Mélange Tonus
Packaged product Nødder og frø Yoonuts
Mélange Tonus contains 512 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 32 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (484 kcal per 100 g).
100 g provides 67 % of the Daily Value for kobber, 32 % of the Daily Value for Vitamin E and 25 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 4,9 mg | 32 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,099 mg | 8 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 88,5 µg | 22 % |
| Vitamin B12 L | 0,012 µg | 0,5 % |
| Calcium L | 86,6 mg | 7 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 79,7 mg | 19 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 1.070 mg | 23 % |
| Zink L | 0,82 mg | 7 % |
| Kobber L | 0,6 mg | 67 % |
| Mangan L | 0,58 mg | 25 % |
| Selen L | 11,3 µg | 21 % |
| Jod L | 10,3 µg | 7 % |
| Chlorid L | 0,77 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 32 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of nødder og frø (median 12 g)
- Sugars27 gbelow the median for nødder og frø (median 32 g)
- Fat31 gabove the median for nødder og frø (median 28,4 g)
- Saturated fat3,8 gbelow the median for nødder og frø (median 3,8 g)
- Sodium16 mgbelow the median for nødder og frø (median 17,9 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3 µg |
|---|
Other components (2)
| Vand L | 16,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yoonuts
- Barcode
- 3700146206614
- Category
- Blandet nødder og tørrede frugter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs* (raisins secs* 99,5%, huile de tournesol* 0,5%), AMANDES*, NOIX DE CAJOU, NOISETTES*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerHasselnødSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange Tonus?
100 g of Mélange Tonus has 512 kcal.
Is Mélange Tonus high in protein?
Mélange Tonus contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 12 g).
How many carbs are in Mélange Tonus?
Mélange Tonus has 40 g of total carbohydrates per 100 g, including 6,6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange Tonus?
Mélange Tonus contains 31 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Mélange Tonus contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (67 % DV), Vitamin E (32 % DV), mangan (25 % DV), kalium (23 % DV) and Folat (B9) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange Tonus?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700146206614. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2026. Imported 8. november 2026.
Last updated: . Source description: "MÉLANGE TONUS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.